HED 311 Exam #1 Questions with Correct Answers Latest Update 2025/2026
health - Answers a state of complete physical, mental and social well-being and not merely the
absence of disease or infirmity
intellectual, occupational, emotional, spiritual, environmental, physical, social - Answers 7
domains of health
wellness - Answers focusing on balancing many dimensions of a persons life through
increasing adoption of health-enhancing conditions and behaviors
physical wellness - Answers ability to maintain a healthy quality of life that allows us to get
through our daily activities without undue fatigue or physical stress
emotional wellness - Answers ability to understand ourselves and cope with the challenges that
life can bring
social wellness - Answers ability to relate to and connect with other people in the world
spiritual wellness - Answers ability to establish peace and harmony in our lives
environmental wellness - Answers ability to recognize our own responsibility for the quality of
the air, the water and the land that surrounds us
occupational wellness - Answers ability to get personal fulfillment from our jobs or our chosen
career fields while still maintaining balance in our lives
intellectual wellness - Answers ability to open our minds to new ideas and experiences that can
be applied to personal decisions, group interaction and community betterment
public health - Answers focus on groups, use quatitive tools for community diagnosis, take in all
factors
physician - Answers focus on individual, use lab, does not take into account factors, does not
form assumptions, doesn't help inform policies
personal health - Answers individual actions and decision making that affect the health of an
individual or his or her immediate family members and friends
community/public health activities - Answers aimed at protecting and improving health of
population or community
community - Answers geographical area with people of shared characteristics, norms, beliefs
and values
community health - Answers health status of a defined group of people and the actions and
conditions to protect and improve their health
, socioeconomic, cultural, environmental, working and living conditions, social and community
influences, age, sex, genes, lifestyle - Answers social determinants of health
public policy, community, organizational, interpersonal, indivdual - Answers modes of
intervention
food desert - Answers areas where there is no grocery store within traveling distance
health education - Answers planned learning experiences based on sound theories that provide
individuals, groups and communities the opportunity to acquire information and skills to make
quality health decisions
health promotion - Answers any planned combination of educational, political, environmental,
regulatory or organizational mechanisms that support actions and conditions of living
conducive to the health of individuals, groups and communities
lack of physical activity, poor nutrition, tobacco use, excessive alcohol consumption - Answers
many causes of disease and death attributable to
cancer and heart disease - Answers top 2 causes of death in UUS
random, identifiable causes - Answers disease is not _______ and has _______ ____________
prevention - Answers process of reducing risks and alleviating disease to promote, preserve and
restore health and minimize suffering and distress
implemented before the illness - Answers primary prevention
handwashing, exercise, vaccinations, wearing seat belt - Answers examples of primary
prevention
preventative measures that lead to early diagnosis and prompt treatment of disease - Answers
secondary prevention
screenings for high blood pressure, breast self exam, checking BMI, taking aspirin to prevent
heart attack - Answers examples of secondary prevention
preventative measures aimed at rehabilitation following significant illness - Answers tertiary
prevention
adherence to medication, helping people loose weight, teaching how to use insulin - Answers
examples of tertiary prevention
epidemiology - Answers study of distribution and determinants of health-related states or
events in specified populations; concerned with frequency and pattern
occasional case, spread out, show very little to no connection, no common source - Answers
health - Answers a state of complete physical, mental and social well-being and not merely the
absence of disease or infirmity
intellectual, occupational, emotional, spiritual, environmental, physical, social - Answers 7
domains of health
wellness - Answers focusing on balancing many dimensions of a persons life through
increasing adoption of health-enhancing conditions and behaviors
physical wellness - Answers ability to maintain a healthy quality of life that allows us to get
through our daily activities without undue fatigue or physical stress
emotional wellness - Answers ability to understand ourselves and cope with the challenges that
life can bring
social wellness - Answers ability to relate to and connect with other people in the world
spiritual wellness - Answers ability to establish peace and harmony in our lives
environmental wellness - Answers ability to recognize our own responsibility for the quality of
the air, the water and the land that surrounds us
occupational wellness - Answers ability to get personal fulfillment from our jobs or our chosen
career fields while still maintaining balance in our lives
intellectual wellness - Answers ability to open our minds to new ideas and experiences that can
be applied to personal decisions, group interaction and community betterment
public health - Answers focus on groups, use quatitive tools for community diagnosis, take in all
factors
physician - Answers focus on individual, use lab, does not take into account factors, does not
form assumptions, doesn't help inform policies
personal health - Answers individual actions and decision making that affect the health of an
individual or his or her immediate family members and friends
community/public health activities - Answers aimed at protecting and improving health of
population or community
community - Answers geographical area with people of shared characteristics, norms, beliefs
and values
community health - Answers health status of a defined group of people and the actions and
conditions to protect and improve their health
, socioeconomic, cultural, environmental, working and living conditions, social and community
influences, age, sex, genes, lifestyle - Answers social determinants of health
public policy, community, organizational, interpersonal, indivdual - Answers modes of
intervention
food desert - Answers areas where there is no grocery store within traveling distance
health education - Answers planned learning experiences based on sound theories that provide
individuals, groups and communities the opportunity to acquire information and skills to make
quality health decisions
health promotion - Answers any planned combination of educational, political, environmental,
regulatory or organizational mechanisms that support actions and conditions of living
conducive to the health of individuals, groups and communities
lack of physical activity, poor nutrition, tobacco use, excessive alcohol consumption - Answers
many causes of disease and death attributable to
cancer and heart disease - Answers top 2 causes of death in UUS
random, identifiable causes - Answers disease is not _______ and has _______ ____________
prevention - Answers process of reducing risks and alleviating disease to promote, preserve and
restore health and minimize suffering and distress
implemented before the illness - Answers primary prevention
handwashing, exercise, vaccinations, wearing seat belt - Answers examples of primary
prevention
preventative measures that lead to early diagnosis and prompt treatment of disease - Answers
secondary prevention
screenings for high blood pressure, breast self exam, checking BMI, taking aspirin to prevent
heart attack - Answers examples of secondary prevention
preventative measures aimed at rehabilitation following significant illness - Answers tertiary
prevention
adherence to medication, helping people loose weight, teaching how to use insulin - Answers
examples of tertiary prevention
epidemiology - Answers study of distribution and determinants of health-related states or
events in specified populations; concerned with frequency and pattern
occasional case, spread out, show very little to no connection, no common source - Answers
