with All Correct Answers 2025-2026
Updated.
Anaerobic Power - Answer rate at which body can meet demand for short-term intense
activity
Anaerobic Capacity - Answer maximum tolerable oxygen deficit
Aerobic Power - Answer rate at which long-term oxygen demand is met
Aerobic Capacity - Answer total energy available for prolonged activity
Maximal Oxygen Uptake - Answer largest amount of oxygen body can consume during
aerobic work
best single measurement of endurance
Trigger Hypothesis - Answer Hormonal levels of puberty are necessary for substantial
training effect
Saltin & Grimbly - Answer Sedentary adults who had been active in youth had higher
measures than those who were inactive in youth
Trudeau, Laurencelle, Tremlay - Answer Women with more physical education during youth,
exercised more frequently in adulthood
Telama, Yang, Hirvensalo - Answer Youth sport participation predicts young adult activity
levels
Strength - Answer ability to exert force
Flexibility - Answer ability to move joints through full range of motion, joint specific
, Isokinetic - Answer constant velocity
Isometric - Answer no change in muscle length
Blimki, Pare et Al - Answer neural forces likely exert influence
Rasmussen et Al - Answer peak strength increase follows peak muscle increase during
adolescent growth spurt
Tanner - Answer endocrine function probably influences strength
Asmussen & Heeboll - Answer same size children of different ages, more mature children are
stronger
Shepard et Al - Answer girls perform better in sit and reach, better hip joint felxibility
Childhood - Answer period of steady increase in strength
Higher lean mass - Answer positive link
Higher adipose tissue - Answer negative link
Bod Pod - Answer new standard in body composition measurement, base on air
displacement
Parizkova - Answer active boys decrease level of fat, inactive boys maintained fat
girls who didn't train gained fat
What percentage of U.S. children and adolescents are obese - Answer 1/4 or 25%
Sensation - Answer neural activity triggered by a stimulus activating a sensory receptor