STOTT Pilates Written Exam | Updated Exam Questions & Verified Answers PDF

STOTT Pilates Written Exam 2024 100%
REAL EXAM GRADED A+ (150
QUESTIONS FULLY SOLVED)

1. Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method?

focus on flat spine more than original spine




2. What is another term used to describe mid-sagittal plane?

medial plane



3. Rotation does not occur at which of the following joints:

elbow joint




4. Lordosis describes which of the following?

an exaggerated curve in the lumbar spine




5. Lattisimus Dorsi is involved in all what?

extension, retraction, medially rotates




6. What is the lat dorsi not involved in?



flexion

, 7. Lattismus Dorsi assists in forced expiration?

true




8. Which muscle flexes the knee and extends the hip?

biceps femoris




9. Which muscle protracts the scapula?

serratus anterior




10. Which joint involves the glenoid fossa?

shoulder joint




11. What does contra-lateral mean?

opposite side




12. The scapula articulates which of the following?

clavicle




13. Which of the following is not one of the Joseph Pilates original principles?



A) Breathing

, B) Precision



C) Scapular



Placement



D) Control



scapular placement




14. Which bony landmark is on the femur?

lesser trochanter (or greater trochanter)




15. Gluteus Max does not do which of the following?



medially rotate at the hip




16. The gluteus max does which of the following?

laterally rotate at the hip and extends at the hip




17. What is the action of the Serratus Posterior Superior?

elevates the ribs during expiration