HPEX 310 Exam 2 Questions with Correct Answers Latest Update 2025/2026
genetics - Answers The primary factor that determines where on the body fat is stored is
________.
osteoporosis - Answers Being underweight is a risk factor for which of the following diseases?
8-19% - Answers A healthy body fat percentage for young men is estimated to be ________.
air displacement - Answers The Bod Pod device is used in the ________ method of assessing
body composition.
Weight loss includes a combination of loss of fat, water, and possibly lean mass. - Answers
Which of the following is associated with losing weight?
40 inches - Answers Men are at a greater health risk with a waist circumference of ________.
caliper - Answers The instrument used in a skinfold test is a(n) ________.
body fat - Answers A healthy body weight can be determined based on a person's optimal level
of ________.
>$200 billion - Answers How much money is spent per year in the United States on medical
costs associated with overweight and obesity-related health problems?
Obese - Answers A man with over 25% of body fat is classified as ________.
visceral - Answers Fat deposited around the internal organs is known as ________ fat.
osteoporosis - Answers Being underweight is a risk factor for which of the following diseases?
obese - Answers A woman with over 35% of body fat is classified as ________.
gynoid pattern - Answers ________ refers to fat storage in the waist, hips, and thighs.
Bioelectrical impedance analysis - Answers ________ is a method of assessing body
composition by running a low-level electrical current through the body.
an excessive amount of body fat
>25% body fat in men
>35% body fat in women - Answers Obesity is defined as ________.
dual energy X-ray absorptiometry - Answers The gold-standard test to determine an individual's
percentage of body fat is ________.
c. overweight - Answers Scott, age 21, has just graduated from two-year community college and
wants to join the US Marine Corps (USMC). According to the USMC web site, applicants must be
, "within acceptable weight and body fat standards." Scott asks his family physician to assess his
body fat to determine whether he's eligible to join the Marines. His results are as follows: %
body fat is 21.8 and BMI is 27. What is Scott's condition?
a. underweight
b. average
c. overweight
d. obese
subcutaneous body fat - Answers The skinfold test estimates body fat based on a
measurement of ________.
body weight divided by height - Answers Body mass index is the ratio of ________.
waist-to-hip ratio - Answers The most common body composition assessments used in fitness
centers are the BMI, the skinfold test, and ________.
android - Answers The phenomenon of fat storage around the waist, most common in men, is
known as the ________ pattern of obesity.
fat and fat-free tissue - Answers Body composition refers to the relative amounts of ________ in
the body.
40 - Answers Men are at a greater health risk with a waist circumference of ________.
67% - Answers What percentage of all Americans are overweight or obese?
triceps - Answers In women, measurements for the skinfold test are taken at the suprailium, the
thigh, and the ________.
adipose - Answers The type of fat known as storage fat is found in ________ tissue in the body
21-32% - Answers A healthy body fat percentage for young women is estimated to be ________.
34% - Answers According to the current estimates of the United States
a. it estimates % body fat - Answers Which of the following is not true about using body mass
index for determining body composition?
a. it estimates % body fat
b. There is no cst
c. Equipment is not needed
genetics - Answers The primary factor that determines where on the body fat is stored is
________.
osteoporosis - Answers Being underweight is a risk factor for which of the following diseases?
8-19% - Answers A healthy body fat percentage for young men is estimated to be ________.
air displacement - Answers The Bod Pod device is used in the ________ method of assessing
body composition.
Weight loss includes a combination of loss of fat, water, and possibly lean mass. - Answers
Which of the following is associated with losing weight?
40 inches - Answers Men are at a greater health risk with a waist circumference of ________.
caliper - Answers The instrument used in a skinfold test is a(n) ________.
body fat - Answers A healthy body weight can be determined based on a person's optimal level
of ________.
>$200 billion - Answers How much money is spent per year in the United States on medical
costs associated with overweight and obesity-related health problems?
Obese - Answers A man with over 25% of body fat is classified as ________.
visceral - Answers Fat deposited around the internal organs is known as ________ fat.
osteoporosis - Answers Being underweight is a risk factor for which of the following diseases?
obese - Answers A woman with over 35% of body fat is classified as ________.
gynoid pattern - Answers ________ refers to fat storage in the waist, hips, and thighs.
Bioelectrical impedance analysis - Answers ________ is a method of assessing body
composition by running a low-level electrical current through the body.
an excessive amount of body fat
>25% body fat in men
>35% body fat in women - Answers Obesity is defined as ________.
dual energy X-ray absorptiometry - Answers The gold-standard test to determine an individual's
percentage of body fat is ________.
c. overweight - Answers Scott, age 21, has just graduated from two-year community college and
wants to join the US Marine Corps (USMC). According to the USMC web site, applicants must be
, "within acceptable weight and body fat standards." Scott asks his family physician to assess his
body fat to determine whether he's eligible to join the Marines. His results are as follows: %
body fat is 21.8 and BMI is 27. What is Scott's condition?
a. underweight
b. average
c. overweight
d. obese
subcutaneous body fat - Answers The skinfold test estimates body fat based on a
measurement of ________.
body weight divided by height - Answers Body mass index is the ratio of ________.
waist-to-hip ratio - Answers The most common body composition assessments used in fitness
centers are the BMI, the skinfold test, and ________.
android - Answers The phenomenon of fat storage around the waist, most common in men, is
known as the ________ pattern of obesity.
fat and fat-free tissue - Answers Body composition refers to the relative amounts of ________ in
the body.
40 - Answers Men are at a greater health risk with a waist circumference of ________.
67% - Answers What percentage of all Americans are overweight or obese?
triceps - Answers In women, measurements for the skinfold test are taken at the suprailium, the
thigh, and the ________.
adipose - Answers The type of fat known as storage fat is found in ________ tissue in the body
21-32% - Answers A healthy body fat percentage for young women is estimated to be ________.
34% - Answers According to the current estimates of the United States
a. it estimates % body fat - Answers Which of the following is not true about using body mass
index for determining body composition?
a. it estimates % body fat
b. There is no cst
c. Equipment is not needed
