ARMY MRT TEST QUESTIONS WITH CORRECT
ANSWERS 2025-2026 RATED A+
ATC CORRECT ANSWER Identify your thoughts about an activating event and the
consequences about those thoughts.
Danger CORRECT ANSWER Anxiety/Agitation
Trespass CORRECT ANSWER Anger/Aggression
Inflicting Harm CORRECT ANSWER Guilt/Apologizing
Negative comparison CORRECT ANSWER Embarrassment/Hiding
Positive Contribution CORRECT ANSWER Pride/Sharing, planning future achievements
Appreciating Positive what you future have received CORRECT ANSWER Gratitude/ give
thanks, paying forward
Positive future CORRECT ANSWER Hope/Energizing, taking action
Goal Setting CORRECT ANSWER Identify, plan for, and commit to the pursuit of a goal that
results in more optimal performance, sustained motivation, and increased effort.
Hunt the Good Stuff CORRECT ANSWER Counter the negativity bias, create positive
emotion, and notice and analyze what is good.
, Goal Setting CORRECT ANSWER Self- regulation
Hunt the Good Stuff CORRECT ANSWER Optimism
ATC CORRECT ANSWER Self- awareness
Energy Management CORRECT ANSWER Self- regulation
Avoid Thinking Traps CORRECT ANSWER Mental Agility
Detect Icebergs CORRECT ANSWER Self- awareness
Problem Solving CORRECT ANSWER Mental Agility
Put It In Perspective CORRECT ANSWER Optimism
Mental Games CORRECT ANSWER Self- regulation
Real-Time Resilience CORRECT ANSWER Optimism
Character Strengths CORRECT ANSWER Strengths of Character
Assertive Communication CORRECT ANSWER Connection
Praise and Active Constructive Responding CORRECT ANSWER Connection
ANSWERS 2025-2026 RATED A+
ATC CORRECT ANSWER Identify your thoughts about an activating event and the
consequences about those thoughts.
Danger CORRECT ANSWER Anxiety/Agitation
Trespass CORRECT ANSWER Anger/Aggression
Inflicting Harm CORRECT ANSWER Guilt/Apologizing
Negative comparison CORRECT ANSWER Embarrassment/Hiding
Positive Contribution CORRECT ANSWER Pride/Sharing, planning future achievements
Appreciating Positive what you future have received CORRECT ANSWER Gratitude/ give
thanks, paying forward
Positive future CORRECT ANSWER Hope/Energizing, taking action
Goal Setting CORRECT ANSWER Identify, plan for, and commit to the pursuit of a goal that
results in more optimal performance, sustained motivation, and increased effort.
Hunt the Good Stuff CORRECT ANSWER Counter the negativity bias, create positive
emotion, and notice and analyze what is good.
, Goal Setting CORRECT ANSWER Self- regulation
Hunt the Good Stuff CORRECT ANSWER Optimism
ATC CORRECT ANSWER Self- awareness
Energy Management CORRECT ANSWER Self- regulation
Avoid Thinking Traps CORRECT ANSWER Mental Agility
Detect Icebergs CORRECT ANSWER Self- awareness
Problem Solving CORRECT ANSWER Mental Agility
Put It In Perspective CORRECT ANSWER Optimism
Mental Games CORRECT ANSWER Self- regulation
Real-Time Resilience CORRECT ANSWER Optimism
Character Strengths CORRECT ANSWER Strengths of Character
Assertive Communication CORRECT ANSWER Connection
Praise and Active Constructive Responding CORRECT ANSWER Connection
