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Exam (elaborations)

KIN 2504 EXAM 1 Final Test Questions with Revised and Verified Solutions Update.

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Health - Answer Overall condition of body or mind and presence or absence of illness or injury Wellness - Answer optimal health and vitality, encompassing all dimensions of well being Risk Factor - Answer condition increases chances of dz or injury PARQ - Answer Physical Activity Readiness Questionnaire What are the 9 dimensions of wellness - Answer -physical -emotional -intellectual -interpersonal -cultural -spiritual -environmental -financial -occupational Physical Wellness - Answer fitness level and ability to care for self Emotional Wellness - Answer ability to understand and deal with feelings Intellectual Wellness - Answer an active mind able to detect problems and find solutions Interpersonal Wellness - Answer ability to develop and maintain satisfying and supportive relationships Cultural Wellness - Answer way you interact with others from different cultures - includes accepting, valuing, and celebrating different cultural ways

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Uploaded on
December 9, 2025
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KIN 2504 EXAM 1 Final Test Questions
with Revised and Verified Solutions
2025-2026 Update.
Health - Answer Overall condition of body or mind and presence or absence of illness or
injury



Wellness - Answer optimal health and vitality, encompassing all dimensions of well being



Risk Factor - Answer condition increases chances of dz or injury



PARQ - Answer Physical Activity Readiness Questionnaire



What are the 9 dimensions of wellness - Answer -physical

-emotional

-intellectual

-interpersonal

-cultural

-spiritual

-environmental

-financial

-occupational



Physical Wellness - Answer fitness level and ability to care for self



Emotional Wellness - Answer ability to understand and deal with feelings



Intellectual Wellness - Answer an active mind able to detect problems and find solutions



Interpersonal Wellness - Answer ability to develop and maintain satisfying and supportive
relationships

,Spiritual Wellness - Answer guiding beliefs, principles, or values giving meaning and purpose
to life



Environmental Wellness - Answer livability of your surroundings, including health of the
planet



Financial Wellness - Answer ability to live within your means and mage your money in a way
that gives you peace of mind



Occupational Wellness - Answer level of happiness and fulfillment you gain through your
work



What has doubled since 1850? - Answer life expectancy



What shortened lives in the 1850? - Answer infectious disease and poor enviromental
conditions



In 2017 what had the life expectancy reached? - Answer 78.6 years



What was the largest drop in life expectancy since World War 2? - Answer in 2020

-life expectancy declined 2.9 years between 1942 and 1943



What happened in the 1900's regarding public health? - Answer - greatly improved quality of
life (QOL)

-reduced deaths from infectious disease

-greater roadway safety

-steep decline in childhood lead poisoning

-an expansion of health insurance coverage



How many years was a healthy life? - Answer 70.2 years



How many years was an impaired life? - Answer 8.4 years

, Lifestyle choices - Answer conscious behaviors that increase or decrease a persons risk of
disease or injury



ex: smoking, eating habitats, physical activity



What do lifestyle factors impact? - Answer both quantity and quality of life



Life Expectancy - Answer is the average number of years a person is expected to live



Lifespan - Answer is the maximum number of years a person can live



Health Span - Answer how long we stay healthy



What is one lifestyle behavior that varies among people? - Answer exercise because of
income and education groups and in different parts of the country



What are social environmental factors? - Answer education and income



A healthy population is the nation's source of what? - Answer vitality, creativity, and wealth



Wellness is a personal concern but the government has what interests in it? - Answer
financial and humanitarian



What does poor health do to the nation? - Answer it drains the nations resources and raises
health care cost for all



What was signed into law in 2020? - Answer Affordable Care Act



The ACA established health exchanges to purchase insurance. What are those below income
requirements eligible for? - Answer They are eligible for federal help with premiums



What age can you stay on a parents health insurance til? - Answer 26 years old

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