USAW L2 2025/2026 Exam Questions
with 100% Correct Answers | Latest
Update
The International Council for Coaching Excellence has established a
framework of six (6) primary functions that will help to fulfill the core
purpose of guiding development and improvement of athletes under the
direction of a quality coach. Review those 6 functions and explain the
importance of each as they relate to athlete performance. - 🧠ANSWER
✔✔1. Vision and strategy, coach creates vision and strategy based on
needs of athletes.
2. Shape the environment, coach recruits and commits to the athletes and
takes responsibility of planning training and competition.
, 3. Build relationships, coach builds relationships with athletes and others in
program, coach is responsible for engaging and guiding, it's about
leadership.
4. Conduct practice and structure competitions, prepare for competition,
positive competition experience is important for program development.
5. Read and react to situations, coach is attentive to all events as well has
effective decision making.
6. Learn and reflect, constantly evaluate program, support and develop
future coaches.
Draw, Label and Explain the Athlete Quadrant of Skill Acquisition -
🧠ANSWER ✔✔A-acquisition(what are skills athlete needs to know)
B-application(can athlete successfully complete these skills)
C-assimilation(can the athlete complete these skills routinely and
automatically)
D-adapatation(can the athlete successfully complete this skills rountinely in
a unique situation)
Of the three energy systems in the human body, Phosphagen, Glycolytic,
and Oxidative, explain which is most important to the development
with 100% Correct Answers | Latest
Update
The International Council for Coaching Excellence has established a
framework of six (6) primary functions that will help to fulfill the core
purpose of guiding development and improvement of athletes under the
direction of a quality coach. Review those 6 functions and explain the
importance of each as they relate to athlete performance. - 🧠ANSWER
✔✔1. Vision and strategy, coach creates vision and strategy based on
needs of athletes.
2. Shape the environment, coach recruits and commits to the athletes and
takes responsibility of planning training and competition.
, 3. Build relationships, coach builds relationships with athletes and others in
program, coach is responsible for engaging and guiding, it's about
leadership.
4. Conduct practice and structure competitions, prepare for competition,
positive competition experience is important for program development.
5. Read and react to situations, coach is attentive to all events as well has
effective decision making.
6. Learn and reflect, constantly evaluate program, support and develop
future coaches.
Draw, Label and Explain the Athlete Quadrant of Skill Acquisition -
🧠ANSWER ✔✔A-acquisition(what are skills athlete needs to know)
B-application(can athlete successfully complete these skills)
C-assimilation(can the athlete complete these skills routinely and
automatically)
D-adapatation(can the athlete successfully complete this skills rountinely in
a unique situation)
Of the three energy systems in the human body, Phosphagen, Glycolytic,
and Oxidative, explain which is most important to the development
