Authoritative Statement
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statement of support from the National Academy of Sciences or
appropriate body of the US government
Dietary Components to Limit in the Dietary Guidelines
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added sugars and saturated fat to less than 10% of calories, sodium intake
to less than 2300mg per day, limit alcohol
,Hypothesis
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educated guess or prediction
Three criteria the FDA uses for health claims
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- Significant Scientific Agreement Standard
- Authoritative Statement
- Qualified Health Claims
Examples of nutrient dense foods
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sandwich, cereal, salad, pasta
3 types of nutrition studies
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observational, human intervention, laboratory
,Social Acceptability: Examples of uses of food in social situations
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- Coffee or lunch
- professional meetings
- Meeting up with friends for meals
- Family dinners
- Social Media
DASH Eating Plan
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Dietary Approaches to Stop Hypertension
Fruits, vegetables, fat-free or low-fat milk, whole grains, fish, poultry, beans,
seeds, and nuts
Examples of laboratory studies
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depletion repletion, balance study
The Scientific Method Steps
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, - Observation
- Hypothesis
- Experimental Steps
- Theory
National Health and Nutrition Examination Surveys (NHANES)
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- Researchers collect information about the health and nutritional status
from participants across the US
- Data includes food, energy, and nutrient intake assessments compared to
population intakes with the DRIs or Dietary Guidelines.
The _____________ are used by dietitians to plan diets for their clients. Reference values are
provided for carbohydrate, meat and meat substitutes and fats to calculate calorie
and energy-yielding nutrients
A. Choice (Exchange) Lists
B. Healthy People 2030
C. Harvard Healthy Eating Plate
D. Food Disappearance Surveys
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Choice (Exchange) Lists
Examples of micronutrients
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statement of support from the National Academy of Sciences or
appropriate body of the US government
Dietary Components to Limit in the Dietary Guidelines
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added sugars and saturated fat to less than 10% of calories, sodium intake
to less than 2300mg per day, limit alcohol
,Hypothesis
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educated guess or prediction
Three criteria the FDA uses for health claims
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- Significant Scientific Agreement Standard
- Authoritative Statement
- Qualified Health Claims
Examples of nutrient dense foods
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sandwich, cereal, salad, pasta
3 types of nutrition studies
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observational, human intervention, laboratory
,Social Acceptability: Examples of uses of food in social situations
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- Coffee or lunch
- professional meetings
- Meeting up with friends for meals
- Family dinners
- Social Media
DASH Eating Plan
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Dietary Approaches to Stop Hypertension
Fruits, vegetables, fat-free or low-fat milk, whole grains, fish, poultry, beans,
seeds, and nuts
Examples of laboratory studies
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depletion repletion, balance study
The Scientific Method Steps
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, - Observation
- Hypothesis
- Experimental Steps
- Theory
National Health and Nutrition Examination Surveys (NHANES)
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- Researchers collect information about the health and nutritional status
from participants across the US
- Data includes food, energy, and nutrient intake assessments compared to
population intakes with the DRIs or Dietary Guidelines.
The _____________ are used by dietitians to plan diets for their clients. Reference values are
provided for carbohydrate, meat and meat substitutes and fats to calculate calorie
and energy-yielding nutrients
A. Choice (Exchange) Lists
B. Healthy People 2030
C. Harvard Healthy Eating Plate
D. Food Disappearance Surveys
Give this one a try later!
Choice (Exchange) Lists
Examples of micronutrients
