EPHE 142 UVIC Final Exam Study Guide
2026 | Health & Wellness Practice Test
Description:
Ace your EPHE 142 final at the University of Victoria with this targeted study guide. Get
updated 2026 practice questions, model answers, and explanations covering key topics like
the Health Belief Model, Canada Health Act, harm reduction, drug classifications, binge
drinking guidelines, and environmental health—all tailored to the UVic curriculum. Whether
you’re reviewing Quality of Life models, Sternberg’s Love Triangle, or concurrent disorders,
this resource helps you study smarter with structured exam-style questions and clear
explanations. Perfect for last-minute review or structured prep.
Don't just study—download and pass with confidence!
, UVic EPHE 142 Final Exam Study Guide & Practice Questions
2026
Instructions: This examination covers key concepts from the course. Select the best answer for
multiple-choice questions. For short answer questions, provide a complete response in your own
words. Ensure your answers are clear and concise.
Chapter 1: Concepts of Health and Wellness
1. The contemporary definition of health is best described as a state of complete well-being that
encompasses which of the following interconnected dimensions?
a) Physical and psychological only
b) Physical, psychological, and social
c) Physical, psychological, spiritual, social, intellectual, and environmental
d) The absence of disease
Answer: C
Explanation: Modern health science recognizes health as a holistic, multi-dimensional
construct. The current definition extends beyond the absence of illness to include complete well-
being across six core domains: physical, psychological, spiritual, social, intellectual, and
environmental.
2. According to the Quality of Life Model, which domain includes components like practical
accomplishments, leisure activities, and personal growth?
a) Being
b) Belonging
c) Becoming
d) Balancing
Answer: C
Explanation: The Quality of Life Model is structured into three primary domains. "Being"
relates to who one is (physical, psychological, spiritual). "Belonging" concerns connections to
one's environment (physical, social, community). "Becoming" refers to purposeful activities
, aimed at achieving personal goals, hopes, and aspirations, which include practical, leisure, and
growth-oriented pursuits.
3. In the Health Belief Model, which factor is considered one of the most critical for initiating
and sustaining a health behaviour change?
a) Perceived susceptibility
b) Cues to action
c) Perceived severity
d) Self-efficacy
Answer: D
Explanation: While perceived susceptibility, severity, benefits, and cues to action are all
components of the Health Belief Model, self-efficacy—an individual's belief in their own
capability to execute the behaviours required to manage prospective situations—is consistently
identified as a paramount predictor of successful behaviour change.
4. Halbert Dunn conceptualized wellness as:
a) A passive state of homeostasis.
b) The absence of physical disease.
c) A dynamic process of moving toward optimal human potential.
d) A static outcome achieved through medical intervention.
Answer: C
Explanation: Dunn distinguished between health and wellness. He defined health as a relatively
passive state of homeostasis or balance. In contrast, he defined wellness as an active, dynamic
process of progression and growth towards an individual's highest potential for optimal
functioning.
5. Which dimension of wellness involves finding enrichment and alignment through one's work
or vocation?
a) Emotional
b) Occupational
2026 | Health & Wellness Practice Test
Description:
Ace your EPHE 142 final at the University of Victoria with this targeted study guide. Get
updated 2026 practice questions, model answers, and explanations covering key topics like
the Health Belief Model, Canada Health Act, harm reduction, drug classifications, binge
drinking guidelines, and environmental health—all tailored to the UVic curriculum. Whether
you’re reviewing Quality of Life models, Sternberg’s Love Triangle, or concurrent disorders,
this resource helps you study smarter with structured exam-style questions and clear
explanations. Perfect for last-minute review or structured prep.
Don't just study—download and pass with confidence!
, UVic EPHE 142 Final Exam Study Guide & Practice Questions
2026
Instructions: This examination covers key concepts from the course. Select the best answer for
multiple-choice questions. For short answer questions, provide a complete response in your own
words. Ensure your answers are clear and concise.
Chapter 1: Concepts of Health and Wellness
1. The contemporary definition of health is best described as a state of complete well-being that
encompasses which of the following interconnected dimensions?
a) Physical and psychological only
b) Physical, psychological, and social
c) Physical, psychological, spiritual, social, intellectual, and environmental
d) The absence of disease
Answer: C
Explanation: Modern health science recognizes health as a holistic, multi-dimensional
construct. The current definition extends beyond the absence of illness to include complete well-
being across six core domains: physical, psychological, spiritual, social, intellectual, and
environmental.
2. According to the Quality of Life Model, which domain includes components like practical
accomplishments, leisure activities, and personal growth?
a) Being
b) Belonging
c) Becoming
d) Balancing
Answer: C
Explanation: The Quality of Life Model is structured into three primary domains. "Being"
relates to who one is (physical, psychological, spiritual). "Belonging" concerns connections to
one's environment (physical, social, community). "Becoming" refers to purposeful activities
, aimed at achieving personal goals, hopes, and aspirations, which include practical, leisure, and
growth-oriented pursuits.
3. In the Health Belief Model, which factor is considered one of the most critical for initiating
and sustaining a health behaviour change?
a) Perceived susceptibility
b) Cues to action
c) Perceived severity
d) Self-efficacy
Answer: D
Explanation: While perceived susceptibility, severity, benefits, and cues to action are all
components of the Health Belief Model, self-efficacy—an individual's belief in their own
capability to execute the behaviours required to manage prospective situations—is consistently
identified as a paramount predictor of successful behaviour change.
4. Halbert Dunn conceptualized wellness as:
a) A passive state of homeostasis.
b) The absence of physical disease.
c) A dynamic process of moving toward optimal human potential.
d) A static outcome achieved through medical intervention.
Answer: C
Explanation: Dunn distinguished between health and wellness. He defined health as a relatively
passive state of homeostasis or balance. In contrast, he defined wellness as an active, dynamic
process of progression and growth towards an individual's highest potential for optimal
functioning.
5. Which dimension of wellness involves finding enrichment and alignment through one's work
or vocation?
a) Emotional
b) Occupational
