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NDFS 100 BYU EXAM #2: Questions and Correct Answers| Updated 2026

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a full collection of practice questions and correct answers for the NDFS 100 Exam #2 at Brigham Young University. It covers major nutrition topics including lipids, proteins, fatty acids, digestion, absorption, lipoproteins, vitamins, and related health implications. The material summarizes key definitions, functions, food sources, deficiencies, toxicities, and calculations aligned with course exam expectations. It serves as a complete, structured study resource designed to support thorough exam preparation.

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NDFS 100
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Uploaded on
December 3, 2025
Number of pages
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Written in
2025/2026
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NDFS 100 BYU EXAM #2: Questions
and Correct Answers| Updated
2026


What are the functions of fat in the body? *pillow*

energy fuel

energy stores

cell membranes

emergency reserve

padding (protect organs)

insulation

raw materials




What are the functions of fat in food?

nutrients

transport

energy

appetite

texture

satiety

sensory appeal

,True or False: Fat is the bodies major form of stored energy

true




T or F: Fat forms the major material of the cell membranes

true




T or F: Fat provides no nutrients

False; it provide essential fatty acids, fat-soluble vitamins, and other needed compounds.




What are the three types of lipids?

triglycerides, phospholipids, sterols




What is another name for triglycerides?

fatty acids




What is the structure of a triglyceride?

3 fatty acids + 1 glycerol molecule

,glycerol

3 carbons long - is backbone for triglycerides




function of triglyceride

its 95% of all fats in food and in the body




In what two ways do fatty acids differ from one another?

chain length and degree of saturation




T or F: the shorter chain fatty acids or more unsaturated ones are harder

False; they are softer




What do fatty acids in food do?

Influence the composition of fats in the body




What does it mean when a fatty acid is saturated?

every available bond from the carbon chain is holding a hydrogen atom




What does it mean when a fatty acid is unsaturated?

the fatty acid carbon chain has a place where hydrogens are missing

, What is it called on a carbon chain where a hydrogen is missing?

point of unsaturation




unsaturated fats have _______ bonds

double




What is a monounsaturated fatty acid?

the carbon chain contains just one point of unsaturation




What is a polyunsaturated fatty acid?

the carbon chain contains two or more points of unsaturation




What is polyunsaturated often abbreviated as?

PUFA




T or F: The more carbon atoms in a fatty acid, the longer it is

True

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