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The conscious mind understands negative thoughts well.
Choose an answer
1 True 2 False
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Terms in this set (54)
Cognitive restructuring is a a rethinking process about a stressor.
term best described as:
Cognitive restructuring is self-defeating thoughts should be balanced with
rooted in the work of positive thoughts
Albert Ellis, who coined the
term rational emotive
behavior therapy (REBT) to
suggest that:
, Studies that observed the True
interaction between
children and their parents
showed that on average,
the ratio of negative
comments to positive
comments was 400 to 1.
Reframing, in the form of helps to balance negative self-talk
positive affirmations:
According to self-talk
psychotherapist David
Burns, all but the following
is not an example of
cognitive distortion:
True or False? The False
unconscious mind is
believed to control as
much as 40-50% of one's
behavior.
According to Lazarus, Activating sensory input to deactivate the stressor.
coping responses can elicit
one of three outcomes.
Which of the following is
not one of those
outcomes?
This rock group is thought The Beatles
to be responsible for
bringing meditation to the
West.
The four stages of awareness, reappraisal, adoption, and evaluation.
cognitive restructuring are:
NLP is best defined as: neocortical light programming
:
"Brief grief" is considered:
a form of healthy grieving
The conscious mind False
understands negative
thoughts well.