PE Praxis 5095 Content and Design Test Questions and 100% Correct Answers| Already Passed

PE Praxis 5095 Content and Design Test Questions and 100% Correct Answers| Already Passed What disciplines combined create the foundation for physical education? Human Movement and Physical Fitness (motor and health-related); and is based on the following disciplines: motor learning, motor development, kinesiology, biomechanics, exercise physiology, sport psychology, sport sociology, and aesthetics. What is kinesiology? The study of human body movement and its mechanics What is the relationship between kinesiology and biomechanics? Kinesiology and biomechanics work together to help determine what exercises a person should do, how the workouts should be conducted and how effective the exercise is and if the exercise is safe. How does an understanding of kinesiology help a person to teach physical education? An understanding of kinesiology can guide teachers in helping their students decide what workout would be best for each student. How do movement concepts impact students' ability to learn? Recent finding have linked movement to both cognitive skill and emotional health and well being. Children who have higher self-esteem are much more likely to learn better and also develop better social skills. What is the overall importance of exercise physiology in relation to physical education? It is what happens to the body as it exercises a single time, how these changes are brought about, what changes in function occur after repeated bouts of exercise and how these changes come to pass, and finally, what can be done to improve the body's response to exercise and its adaptation to training. How does the body react to exercise? An acute/short term change in the body due to exercise Ex.) HR goes up, sweating What are the components of exercise physiology? Cardiovascular Endurance. Muscular Strength. Muscular endurance. Flexibility. Body Composition. How can an understanding of exercise physiology contribute to lifelong fitness? Understanding exercise physiology is understanding all of the benefits your body gains from exercise, different methods of exercise, how to create an exercise plan, etc. What are the different types of exercise a person can engage in? Aerobic, anaerobic, isometric, isotonic, isokinetic What are the body systems and how do they interact? Circulatory/Cardiovascular, Respiratory, Nervous, Digestive, Muscular, and Skeletal. They all interact to help our body operate and survive. What are the current trends in teaching physical education? Teaching to promote life-long fitness and health What are the different teaching methods physical education teachers can use? Command, Practice, Reciprocal, Task, Guided Discovery, Problem Solving, and Exploration How are games and activities categorized? Invasion Games, Target Games, Net and Wall Games, Striking and Fielding Games, Chasing and Fleeing Games, Fundamental Movement Skill Games, Cooperation Games, Health and Fitness Games What is the basic idea of a given sport? A competitive activity in which you are competing against one or multiple participants and enhancing physical abilities What are Bloom's Taxonomy Learning Domains and how do they affect the design of instruction? the cognitive - focused on intellectual skills such as critical thinking, problem solving, and creating a knowledge base Affective - focuses on the attitudes, values, interests, and appreciation of learners Psychomotor - encompasses the ability of learners to physically accomplish tasks and perform movement and skills Anatomy and physiology Structure or function of the body/ working system Exercise physiology focuses on the changes in function and structure caused by exercise Biomechanics A study that uses principals of physics to quantitatively study how forces interact within a living body. Motor learning Repeated practice of motor control processes, which lead to a change in the ability to produce complex movements. Motor development The development of action and coordination of ones limbs, as well as the development of strength, posture control, balance and perceptual skills Agonist muscles that causes motion