JMU Nutrition 280 Final Exam torisky QUESTIONS WITH ANSWERS

JMU Nutrition 280 Final Exam torisky
|\ |\ |\ |\ |\ |\




QUESTIONS WITH ANSWERS |\ |\




vitamins: fat soluble |\ |\




Vitamins A, D, E, K |\ |\ |\ |\




vitamins: water soluble |\ |\




B1 thiamine, B2 riboflavin, B3 niacin, B5 pantothenic acid,
|\ |\ |\ |\ |\ |\ |\ |\




B6, B7 biotin, B9 folate, and B12
|\ |\ |\ |\ |\ |\




Vitamin A: functions |\ |\




vision, cell differentiation, maturation and reproduction, skin and
|\ |\ |\ |\ |\ |\ |\ |\


epithelial cell integrity, gene regulation, dismantles bone
|\ |\ |\ |\ |\ |\




vitamin A: forms |\ |\




food source and in body
|\ |\ |\ |\




vitamin A: food source form
|\ |\ |\ |\




retinyl (animal) and beta-carotene (plant)
|\ |\ |\ |\

,Vitamin A: forms in the body
|\ |\ |\ |\ |\




retinol (cell reproduction), retinal (vision), and retinoic acid
|\ |\ |\ |\ |\ |\ |\ |\


(growth regulation)
|\




Vitamin A: Food sources
|\ |\ |\




protein, diary, fruits and veggies
|\ |\ |\ |\




Vitamin A number 1 food source
|\ |\ |\ |\ |\




beef liver or cooked carrots
|\ |\ |\ |\




Vitamin D: functions
|\ |\




hormone structure is similar to cholesterol, immune cell
|\ |\ |\ |\ |\ |\ |\ |\


maturation, blood calcium regulation |\ |\ |\




Vitamin D: Deficiency
|\ |\




rickets (children) or osteomalacia (adults)
|\ |\ |\ |\




Rickets/Osteomalacia symptoms |\

, delayed growth, bow legs, weakness, and pain in spine, pelvis,
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\


and legs
|\




Rickets: factors |\




lack of exposure to the sun, extreme vegetarian, exclusive breast
|\ |\ |\ |\ |\ |\ |\ |\ |\


feeding for a long time
|\ |\ |\ |\ |\




Vitamin D: sources |\ |\




sunlight, protein, dairy |\ |\




vitamin D number 1 source
|\ |\ |\ |\




salmon




vitamin K: function |\ |\




blood clotting (2 proteins) and bone function (proteins)
|\ |\ |\ |\ |\ |\ |\




vitamin K: inhibitor |\ |\




anticoagulant targets vitamin K proteins |\ |\ |\ |\