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ISSA PRACTICE EXAM MULTIPLE CHOICE QUESTIONS & CORRECT ANSWERS

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ISSA PRACTICE EXAM MULTIPLE CHOICE QUESTIONS & CORRECT ANSWERS flagship program offered by the International Sports Sciences Association. It’s designed to prepare learners to become professional fitness trainers with a strong foundation in exercise science, coaching, and program design.

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November 22, 2025
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ISSA PRACTICE EXAM MULTIPLE
CHOICE QUESTIONS & CORRECT
ANSWERS

Metabolism can be categorized in the following phases - correct answer ✔✔Catabolism and
anabolism



Which of the following would be considered anaerobic metabolism? - correct answer
✔✔ATP/CP pathway and non-oxidative glycolytic pathway



The circulatory system consists of - correct answer ✔✔heart, arteries and veins



The musculoskeletal system consists of - correct answer ✔✔bones, joints, connective tissue,
and muscles



Cartilage is found - correct answer ✔✔at the end of ribs, between vertebrae, at joint surfaces,
in the nose and ears



Kinesiology - correct answer ✔✔is the science or study of movement, and the active and
passive structures involved



An example of prime mover is - correct answer ✔✔the biceps muscle during a biceps curl



The angle of pull is - correct answer ✔✔the variance of force at different points in the range of
motion of an exercise



Swayback can be identified by a - correct answer ✔✔pelvis tilted forward
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