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ISSA FINAL EXAM QUESTIONS & VERIFIED COMPLETE SOLUTIONS 100% CORRECT

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ISSA FINAL EXAM QUESTIONS & VERIFIED COMPLETE SOLUTIONS 100% CORRECT flagship program offered by the International Sports Sciences Association. It’s designed to prepare learners to become professional fitness trainers with a strong foundation in exercise science, coaching, and program design.

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ISSA FINAL EXAM QUESTIONS &
VERIFIED COMPLETE SOLUTIONS
100% CORRECT

The human body consists of? - correct answer ✔✔chemicals, cells, tissues



Metabolism can be categorized in the following? - correct answer ✔✔catabolism, anabolism



BMR Stands for ? - correct answer ✔✔basal metabolic rate



A 30 minute jog would rely most heavily on which energy pathway? - correct answer
✔✔oxidative



What is the automatic tendency to maintain a relatively constant internal environment called? -
correct answer ✔✔homeostasis



About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen,
nitrogen, calcium and phosphorous. (T/F) - correct answer ✔✔True



Mitochondria are known as the powerhouse of the cell? (T/F) - correct answer ✔✔True



The heart, arteries, and veins are part of the circulatory system? (T/F) - correct answer ✔✔True



The ATP/CP pathway is considered aerobic? (T/F) - correct answer ✔✔False



Non-oxidative glycolysis is reliable for: - correct answer ✔✔Up to 2 minutes of ATP production

, The primary fuel during endurance exercise is? - correct answer ✔✔fatty acids



The main purpose of hormones is ? - correct answer ✔✔Alter the rate of synthesis of your
cellular protein, Change the rate of enzyme activity, Change the rate of transport of nutrients
through the cell wall



The main purpose of digestion is? - correct answer ✔✔Break down food and waste elimination



The main purpose of the respiratory system is? - correct answer ✔✔To supply oxygen to the
body, To eliminate carbon dioxide in the body, To regulate the body's pH balance



The human adult skeleton has how many bones? - correct answer ✔✔206



T/F There are 80 bones in the Axial Skeleton? - correct answer ✔✔True



This type of joint permits a wide range of movement in ONE plane? - correct answer ✔✔Hinge
Joint



Tendons connect bone to bone? T/F - correct answer ✔✔False



What are extensions to muscles fibers and connect muscle to bone? - correct answer
✔✔Tendons



The points of muscle attachment are known as the? - correct answer ✔✔insertion and origin



The origin is the distal attachment of a muscle? T/F - correct answer ✔✔False
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