ISSA- EXAM QUESTIONS & CORRECT ANSWERS ALREADY GRADED A+

ISSA- EXAM QUESTIONS & CORRECT
ANSWERS ALREADY GRADED A+

What is the definition of behavior? - correct answer ✔✔An action that can be observed,
measured, and modified.



What stage of change is someone in if they are engaging in a new behavior and have been doing
so for less than six months? - correct answer ✔✔Action



What stage of change is someone in if they are in denial or ignorant to the fact that a change
may be necessary? - correct answer ✔✔Pre-contemplation



What type of motivation is driven by personal enjoyment and satisfaction? - correct answer
✔✔Intrinsic motivation



Which psychological need in the Self-Determination Theory (SDT) is described as the basic need
to feel in control of one's own behavior and goals? - correct answer ✔✔Autonomy



Which of the following is an example of an open-ended question? - correct answer ✔✔How did
you first notice that you were gaining weight?"



What type of goal is focused on the necessary steps to achieve it? - correct answer ✔✔Process
goal



What does the "A" in SMART goals stand for? - correct answer ✔✔Achievable