100% CORRECT WELL DETAILED
UPDATE!!!!!2025/2026|GUARANTEED
Passive assessments - ANSWER Refer to health screening that can be done without
risk to the client (i.e., resting heart rate).
Dynamic assessments - ANSWER Movement screens that demonstrate a client's
mobility, stability, and range of motion in both the upper and lower body, as well as the core
muscles.
Periodization - ANSWER The organization of a training plan into time blocks. Want to
put just the right amount of stress on the client while also scheduling adequate recovery.
Stage 2: Orbit - ANSWER Periodization - Program design - Session delivery -
Reassessment
Program design - ANSWER Warm-up
Resistance training
Cardiorespiratory training
Meaningful finish
Proprioception - ANSWER Awareness of the body's movement and spatial orientation.
1
UPDATE!!!!!2025/2026|GUARANTEED
Passive assessments - ANSWER Refer to health screening that can be done without
risk to the client (i.e., resting heart rate).
Dynamic assessments - ANSWER Movement screens that demonstrate a client's
mobility, stability, and range of motion in both the upper and lower body, as well as the core
muscles.
Periodization - ANSWER The organization of a training plan into time blocks. Want to
put just the right amount of stress on the client while also scheduling adequate recovery.
Stage 2: Orbit - ANSWER Periodization - Program design - Session delivery -
Reassessment
Program design - ANSWER Warm-up
Resistance training
Cardiorespiratory training
Meaningful finish
Proprioception - ANSWER Awareness of the body's movement and spatial orientation.
1
