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NFPT EXAM AND STUDY GUIDE NEWEST 2025 TEST
BANK| COMPLETE 750 REAL EXAM QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
ALREADY GRADED A+| NFPT FINAL EXAM PREP 2025
(BRAND NEW!!)
Health .....ANSWER..... condition of your current state of being,
related to the absence of disease or injury
ADL .....ANSWER..... Activities of Daily Living
Respiratory Disease, Joint Injury, and Cardiovascular disease
.....ANSWER..... Which of the following exercise concern/s/ would
you as a personal trainer, recommend that your client see a
highly trained psychologist or physician for a determination and
prescription of an appropriate training regime?
Reinforcing Factors .....ANSWER..... As a personal trainer, you
play a part in motivating positive behavior in your clients. When
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you give praise, rewards, encouragement and/or recognition,
which of the following influential aspects are being used to
motivate positive outcomes?
5 Components of Fitness .....ANSWER..... Physical Health is
commonly identified, and can be measured, by:
Origin .....ANSWER..... The point at which muscle joins the
stationary bone at the end closest to the body is the
Tendon .....ANSWER..... The strong connective tissue that connects
muscle to bone, which pulls on the bones and causes our limbs to
move, is called
656 .....ANSWER..... There is an average of ______ muscles in
the adult human body.
206 .....ANSWER..... The average adult has how many bones?
Cartilage .....ANSWER..... A tough but flexible connective tissue
that covers the end of each bone is called
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Arteries; veins .....ANSWER..... Blood travels away from the heart,
carrying oxygenated blood to the body, through ____________;
and deoxygenated blood comes back to the heart through
____________
Diaphragm .....ANSWER..... This muscle controls the overall
breathing process. As it contracts it flattens, causing air to be
sucked into the lungs; and when it relaxes the air in the lungs is
forced out.
Central Nervous System (CNS) .....ANSWER..... Which division of
the nervous system sends and receives information, and contains
the brain and spinal cord?
Small Intestine .....ANSWER..... What part of the digestive system
does most absorption of nutrients occur?
False .....ANSWER..... Glands, located in many regions of the
body, release chemical messengers called enzymes into the
bloodstream. These enzymes transport signals from one cell to
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another for the purpose of soliciting a specific bodily response
and/or function.
Peripheral Nervous System (PNS) and the Central Nervous
System (CNS) .....ANSWER..... The Nervous System is divided into
what two (2) parts?
12-15 .....ANSWER..... In a healthy adult, the respiration process
occurs approximately how many times per minute?
Synovial Fluid .....ANSWER..... The cartilage-coated ends of
bones are kept apart by a thin film that keeps the bones from
scratching against each other. This is called _______.
Endocrine System .....ANSWER..... Which system of the body is
made up of glands that use hormones to send information from
one cell to another for the purpose of generating a specific
bodily response - such as mood, sleep, growth and development,
and metabolism.
NFPT EXAM AND STUDY GUIDE NEWEST 2025 TEST
BANK| COMPLETE 750 REAL EXAM QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
ALREADY GRADED A+| NFPT FINAL EXAM PREP 2025
(BRAND NEW!!)
Health .....ANSWER..... condition of your current state of being,
related to the absence of disease or injury
ADL .....ANSWER..... Activities of Daily Living
Respiratory Disease, Joint Injury, and Cardiovascular disease
.....ANSWER..... Which of the following exercise concern/s/ would
you as a personal trainer, recommend that your client see a
highly trained psychologist or physician for a determination and
prescription of an appropriate training regime?
Reinforcing Factors .....ANSWER..... As a personal trainer, you
play a part in motivating positive behavior in your clients. When
,Page 2 of 177
you give praise, rewards, encouragement and/or recognition,
which of the following influential aspects are being used to
motivate positive outcomes?
5 Components of Fitness .....ANSWER..... Physical Health is
commonly identified, and can be measured, by:
Origin .....ANSWER..... The point at which muscle joins the
stationary bone at the end closest to the body is the
Tendon .....ANSWER..... The strong connective tissue that connects
muscle to bone, which pulls on the bones and causes our limbs to
move, is called
656 .....ANSWER..... There is an average of ______ muscles in
the adult human body.
206 .....ANSWER..... The average adult has how many bones?
Cartilage .....ANSWER..... A tough but flexible connective tissue
that covers the end of each bone is called
,Page 3 of 177
Arteries; veins .....ANSWER..... Blood travels away from the heart,
carrying oxygenated blood to the body, through ____________;
and deoxygenated blood comes back to the heart through
____________
Diaphragm .....ANSWER..... This muscle controls the overall
breathing process. As it contracts it flattens, causing air to be
sucked into the lungs; and when it relaxes the air in the lungs is
forced out.
Central Nervous System (CNS) .....ANSWER..... Which division of
the nervous system sends and receives information, and contains
the brain and spinal cord?
Small Intestine .....ANSWER..... What part of the digestive system
does most absorption of nutrients occur?
False .....ANSWER..... Glands, located in many regions of the
body, release chemical messengers called enzymes into the
bloodstream. These enzymes transport signals from one cell to
, Page 4 of 177
another for the purpose of soliciting a specific bodily response
and/or function.
Peripheral Nervous System (PNS) and the Central Nervous
System (CNS) .....ANSWER..... The Nervous System is divided into
what two (2) parts?
12-15 .....ANSWER..... In a healthy adult, the respiration process
occurs approximately how many times per minute?
Synovial Fluid .....ANSWER..... The cartilage-coated ends of
bones are kept apart by a thin film that keeps the bones from
scratching against each other. This is called _______.
Endocrine System .....ANSWER..... Which system of the body is
made up of glands that use hormones to send information from
one cell to another for the purpose of generating a specific
bodily response - such as mood, sleep, growth and development,
and metabolism.
