CORRECT Answers
-Eye movement desensitization and reprocessing, bilateral
stimulation of the eyes and other parts of the body, retraining the
What is EMDR brain due to previous trauma
-Developed by Francine Shapiro
-Phases: Desensitization, installation, body scan
-Developed by Sigmund Freud
-Promotes change by developing greater insight and awareness
Psychoanalytic therapy of maladaptive defenses
-Attends to past developmental and psychodynamic factors,
which shape present behaviors
-Aaron Beck
-Purports that external events do not cause anxiety or
maladaptive responses
-States that person's expectations, perceptions, and
Cognitive therapy interpretations of events cause anxiety
-Allows client to view reality more clearly through an
examination of their central distorted cognitions
-Goal is to change clients' irrational beliefs, faulty conceptions,
and negative cognitive distortions
-Arnold Lazarus
-Focuses on changing maladaptive behaviors by participating in
Behavioral therapy
active behavioral techniques such as exposure, relaxation,
problem-solving, and role-playing
-Marsha Linehan
-Commonly used in borderline personality disorder
-Focuses on emotional regulation, tolerance for distress, self-
Dialectical Behavioral Therapy management skills, interpersonal effectiveness, and mindfulness,
with an emphasis on treating therapy-interfering behaviors
-Goals: reduce SI, decrease therapy-interfering behaviors,
decreasing emotional reactivity, etc.