CORRECT Answers
The first recommended step in start a sleep diary.
planning to get better sleep is to
Which of the following factors is hormonal changes
most likely to particularly affect
women's sleep?
The main cardiovascular hypertension
symptom associated with sleep
apnea is
, One neurotransmitter that seems serotonin
to be important in the treatment
of depression is
The circadian rhythm is most exposure to light
heavily influenced by
The model of human nature that biological
proposes that the mind's activity
depends on organic structure
and genetics is the _______________
model.
a circadian rhythm that is out of sync between weekends and
The term "social jet lag" refers to
weekdays.
All of the following are sleepwalking
symptoms of narcolepsy
EXCEPT
The deepest stage of sleep is stage III
The chemical associated with adenosine
homeostatic sleep drive is
A full night's sleep is four to five sleep cycles of about 90 minutes each.
characterized by
Which of the following is a risk suicide of a family member or friend
factor that increases the
likelihood of suicide?
having trouble falling asleep or staying asleep at least three
Chronic insomnia is defined as
nights a week for at least three months.
Which of the following is a social fear of embarrassment
phobia?
Which of the following factors All of the answers are correct:
can play a major part in the genetics
development of psychological learning and culture
disorders? traumatic events
Elena is ashamed of her sexual repression
feelings, so she pushes them to
the back of her mind and refuses
to acknowledge them. This is an
example of
Schizophrenia is characterized extremely high energy levels
by all of the following EXCEPT
A technique that may aid in keeping a journal of self-talk
fighting demoralization is
An example of an obsession is constant worry over contracting syphilis from a handshake.
Symptoms of posttraumatic Re-experiencing of trauma in dreams.
stress disorder include
One advantage cohabitation has partners have a greater sense of autonomy.
over marriage is that