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Exam (elaborations)

Acsm chapter 4 Questions and Correct Answers

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Acsm chapter 4 Questions and Correct Answers

Institution
ACSA NCSO
Course
ACSA NCSO









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Institution
ACSA NCSO
Course
ACSA NCSO

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Uploaded on
November 4, 2025
Number of pages
9
Written in
2025/2026
Type
Exam (elaborations)
Contains
Questions & answers

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Acsm chapter 4 Questions and Correct
Answers
An ideal health-related physical fitness test is? Ans: reliable

valid

relatively inexpensive

easy to administer

The following should be accomplished before the client/patient
arrives at the test site: Ans: Ensure that all forms are organized
and available

Calibrate all equipment at least monthly

What Resting measurements should be obtained before testing
first? Ans: Heart rate

Blood pressure

Height

Weight

Body composition




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What are the health-related components of fitness? Ans:
cardiorespiratory

endurance

muscular fitness

body composition

flexibility

Which type of medication lowers heart rate? Ans: β-blockers

List the Standardized Description of Circumference Sites and
Procedures. Ans: Abdomen

Arms

Buttocks

calf

forearm

waist

Take duplicate measures at each site and retest if duplicate
circumference measurements are not within? Ans: 5mm




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