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NS 1410 Final Questions and Answers (100% Correct Answers) Already Graded A+

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NS 1410 Final Questions and Answers (100% Correct Answers) Already Graded A+

Institution
NS 1410
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Institution
NS 1410
Course
NS 1410

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Uploaded on
October 23, 2025
Number of pages
7
Written in
2025/2026
Type
Exam (elaborations)
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Questions & answers

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NS 1410 Final Questions and Answers
(100% Correct Answers) Already Graded
A+


Carbohydrates Caloric Value [ Ans: ] 4Kcal/g
Fat Caloric Value [ Ans: ] 9 kcal/g
Protein Caloric Value [ Ans: ] 4kcal/g
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Alcohol Caloric Value [ Ans: ] 7Kcal/g
Fat soluble vitamins [ Ans: ] Vitamins A, D, E, K, absorbed into the
lymphatic system and then the blood, require a protein or lipid
carrier for transport, can accumulate in liver, needed in periodic
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doses (weeks or months)
water soluble vitamins [ Ans: ] B vitamins and vitamin C,
absorbed directly into the blood, travel freely, excess excreted in
the urine, needed frequent (1-3 days)
Acceptable Macronutrient Distribution Range (AMDR) [ Ans: ]
the portion of energy intake that should come from each
macronutrient
Carb AMDR [ Ans: ] 45-65%
Fat AMDR [ Ans: ] 20-35%
Protein AMDR [ Ans: ] 10-35%
Registered Dietitian Requirements [ Ans: ] Master in nutrition,
completion of supervised clinical experience, and passing a
national registration examination
Health claims are not allowed if the food contains more than 20%
of the DV for: [ Ans: ] total fat, saturated fat, cholesterol, sodium
A healthful diet is: [ Ans: ] adequate, moderate, balanced,
varied

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ileocecal valve [ Ans: ] connects the small intestine to the large
intestine
most digestion and absorption take place... [ Ans: ] small
intestine
Active transport [ Ans: ] requires energy and protein carrier to
transport nutrients (glucose, amino acids, some minerals)
treatment of GERD [ Ans: ] lose weight, decrease the amount of
fat in your diet, sit up for at least 2 hours after eating, eat small
frequent meals
Celiac disease treatment [ Ans: ] A diet lacking wheat, rye, and
barley
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Functions of Carbohydrates [ Ans: ] supplies energy, protein
sparing, prevents ketosis, sweetener
role of fiber [ Ans: ] -may reduce risk of colon cancer,
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diverticulosis, heart disease, type 2 diabetes
-helps prevent hemorrhoids, constipation and other intestinal
problems
-may enhance weight loss
functions of insulin [ Ans: ] lowers blood glucose
functions of glucagon [ Ans: ] raises blood glucose
Saturated fatty acids [ Ans: ] tropical oils: palm and coconut oil
monounsaturated fatty acid common sources [ Ans: ] canola oil,
olive oil and olives, peanut oil, peanuts, peanut butter, pecans,
almonds, cashews, avocado
polyunsaturated fatty acid found in large amounts in these
vegetable oils [ Ans: ] corn, sesame, safflower, sunflower,
soybean
omega-3 fatty acids primarily from fish oil [ Ans: ] salmon, tuna
omega-6 fatty acid found in vegetable oils [ Ans: ] corn oil,
margarine, salad dressings, mayonnaise

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