Club Pilates Reformer Module Quiz With Correct Answers

Club /




Pilates
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Reformer Module Quiz With Correct Answers
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Which /
/method /


/of /


/journaling /


/do /


/we //suggest //using //through //the //course? //- //CORRECT //ANSWERS(S)✔✔Rapid //Fire //Journaling




What //is //the //best //order //of //movement //to //start //with //if //you //your //client //had //an //old //injury,
//works /


/all /


/the /


/time /


/and /


/is //"just /


/getting /


/back /


/to //moving?" //- //CORRECT //ANSWERS(S)✔✔Roll //down, //Footwork, //Bridge //variation, //hands //in


//straps/ //supine //abs //variation




What //is //the //best //way //to //evaluate //the //ROM //(Range //of //Motion) //of //your //clients //ankles? //-
//CORRECT //ANSWERS(S)✔✔Heels //Lower //and //Lift




For //
a/
/client //with //valgus //knees, //what //is //the //most //effective //positioning //and //prop //to //use //during


//Footwork? //- /

,/CORRECT /
/ANSWERS(S)✔✔Feet /


/parallel //with //the //Magic //Circle //being //held //at //the //outside //of //the //upper //knee //area




Footwork //on //the //Reformer //is //most //closely //related //to //which //real-life //activity? //- //CORRECT
//ANSWERS(S)✔✔Sitting //down //and //standing //up




True /
/or /


/False: /


/Footwork /


/on /


/the //Jumpboard //and //the //foot //bar //are //exactly //the //same //- //CORRECT //ANSWERS(S)✔✔False




True /
/or /


/False: /


/Clients /


/who /


/can /


/do /


/footwork /


/on /


/the /


/reformer //are //ready //for //jumping //on //the //jumpboard. //- //CORRECT //ANSWERS(S)✔✔False




When /
/is //


a/
/client /


/ready /


/to /


/jump? //- /


/CORRECT /

, /ANSWERS(S)✔✔When /
/they /


/have //


a //stable //pelvis //and //they //are //able //to //maintain //a //basic //level //of //proprioceptive //awareness



How /
/is /


/footwork /


/on /


/the /


/jump /


/board /


/different //than //footwork //on //the //reformer //and //footbar? //- //CORRECT //ANSWERS(S)✔✔When


//using /


/the /


/jumpboard, /


/there /


/is /


/more /


/surface /


/area /


/under /


/the //foot //which //elicits //a //reaction //closer //to //real //life //than //the //footbar //on //the //reformer




Which //client //has //the //most //level //appropriate //sequence //below //to //start //a //class?



Beginner: //Side-lying //single //leg //jumping, //4-point //kneeling //jumping

Intermediate: //4-point //kneeling //jumping, //side-lying //single //leg //jumping

Advanced: /
/double /


/leg /


/footwork /


/on /


/the //reformer, //single //leg //footwork //on //the //reformer //- //CORRECT //ANSWERS(S)✔✔advanced