WSU NUTR 1020 Exam Questions and
All Correct Answers.
Diet - Answer the Kind and amount of food consumed each day
Food - Answer Anything that nourishes the body
Nourish - Answer to Keep alive
Nutrition - Answer The study of how food keeps us alive
Nutritional Sciences - Answer the Study of nutrition including dietary components and
metabolism
Essential Nutrients - Answer The body cannot make these nutrients; they must be consumed.
Nonessential Nutrients - Answer The body can make these nutrients.
Energy producing - Answer Carbs, Fats, Proteins
Non-Energy Producing - Answer Water, Vitamins, Minerals
Elements of Water - Answer Oxygen & Hydrogen
Elements of Carbohydrate - Answer Oxygen, Carbon, & Hydrogen
Elements of Fat - Answer Oxygen, Carbon, & Hydrogen
Elements of Protein - Answer Oxygen, Carbon, Hydrogen, & Nitrogen
Elements of Vitamins - Answer Oxygen, Carbon, Hydrogen, & Nitrogen
, Micronutrients - Answer Small, Can't see on plate (vitamins & Minerals)
Kilocalorie - Answer The unit used to measure energy. Heat energy required to raise one
kilogram of water one degree Celsius.
Calories per gram of Carbohydrates - Answer 4
Calories per gram of Proteins - Answer 4
Calories per gram of Fats - Answer 9
Calories per gram of Alcohol - Answer 7
Bomb Calorimeter - Answer Burns food, Releasing heat/energy
ATP - Answer The ultimate fuel used in the body.
Carbohydrates - Answer High Performance fuel, Fast and best at making ATP
Fats - Answer Low Level Fuel, Very slow to produce ATP
Proteins - Answer Building blocks for growth and repair
Nutrient Density - Answer The amount of nutrients provided relative to the number of
Calories. Foods with high nutrient density are nutritious.
Calorie Control - Answer An appropriate amount of Calories are eaten to maintain a healthy
body weight.
Adequacy - Answer Essential nutrients, fiber, and energy are present in the diet.
All Correct Answers.
Diet - Answer the Kind and amount of food consumed each day
Food - Answer Anything that nourishes the body
Nourish - Answer to Keep alive
Nutrition - Answer The study of how food keeps us alive
Nutritional Sciences - Answer the Study of nutrition including dietary components and
metabolism
Essential Nutrients - Answer The body cannot make these nutrients; they must be consumed.
Nonessential Nutrients - Answer The body can make these nutrients.
Energy producing - Answer Carbs, Fats, Proteins
Non-Energy Producing - Answer Water, Vitamins, Minerals
Elements of Water - Answer Oxygen & Hydrogen
Elements of Carbohydrate - Answer Oxygen, Carbon, & Hydrogen
Elements of Fat - Answer Oxygen, Carbon, & Hydrogen
Elements of Protein - Answer Oxygen, Carbon, Hydrogen, & Nitrogen
Elements of Vitamins - Answer Oxygen, Carbon, Hydrogen, & Nitrogen
, Micronutrients - Answer Small, Can't see on plate (vitamins & Minerals)
Kilocalorie - Answer The unit used to measure energy. Heat energy required to raise one
kilogram of water one degree Celsius.
Calories per gram of Carbohydrates - Answer 4
Calories per gram of Proteins - Answer 4
Calories per gram of Fats - Answer 9
Calories per gram of Alcohol - Answer 7
Bomb Calorimeter - Answer Burns food, Releasing heat/energy
ATP - Answer The ultimate fuel used in the body.
Carbohydrates - Answer High Performance fuel, Fast and best at making ATP
Fats - Answer Low Level Fuel, Very slow to produce ATP
Proteins - Answer Building blocks for growth and repair
Nutrient Density - Answer The amount of nutrients provided relative to the number of
Calories. Foods with high nutrient density are nutritious.
Calorie Control - Answer An appropriate amount of Calories are eaten to maintain a healthy
body weight.
Adequacy - Answer Essential nutrients, fiber, and energy are present in the diet.
