Stott Pilates Exam Prep Questions & Answers ( Latest ).docx

Stott Pilates Exam Prep Questions &
Answers ( Latest 2025/2026)
How is STOTT Pilates different that original Joseph Pilates method? -
CORRECT ANSWERS ✔✔the imprint does not press lumbar spine to
mat


What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - CORRECT ANSWERS ✔✔D


Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine - CORRECT ANSWERS ✔✔C


Lordosis describes which of the following?


A) An exaggerated curve in the lumbar spine

, Stott Pilates Exam Prep Questions &
Answers ( Latest 2025/2026)
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - CORRECT ANSWERS ✔✔A


Lattisimus Dorsi is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - CORRECT ANSWERS ✔✔D


Lattismus Dorsi assists in forced expiration?


A) True
B) False - CORRECT ANSWERS ✔✔A


Which muscle flexes the knee and extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous