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, Understanding Nutrition 16th Edition K K K
Table of Contents
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1. An Overview of Nutrition.
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Highlight 1: Nutrition Information and Misinformation.
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Planning a Healthy Diet. H
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ighlight 2: Vegetarian Diets.
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Digestion, Absorption and Transport.
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Highlight 3: Common Digestive Problems.
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The Carbohydrates: Sugars, Starches and Fibers.
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KHighlight 4: Carbs, kCalories and Controversies.
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The Lipids: Triglycerides, Phospholipids and Sterols.
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Highlight 5: High-Fat Foods — Friend or Foe?
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Protein: Amino Acids.K K
EnergyKBalanceKandKBodyKComposition.K
HighlightK8:KEatingKDisorders.
WeightKManagement:KOverweight,KObesityKandKUnderweight.KHi
ghlightK9:KTheKLatestKandKGreatestKWeight-LossKDietK—KAgain.
TheKWater-
SolubleKVitamins:KBKVitaminsKandKVitaminKC.KHighlightK10
:KVitaminKandKMineralKSupplements.
TheKFat-SolubleKVitamins,KA,KD,KEKandKK.
WaterKandKtheKMajorKMinerals.KHighl
ightK12:KOsteoporosisKandKCalcium.
TheKTraceKMinerals.
Fitness: Physical Activity, Nutrients and Body Adaptation
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s. Highlight 14: Supplements as Ergogenic Aids.
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Life Cycle Nutrition: Pregnancy and Lactation.
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Highlight 15: Fetal Alcohol Syndrome.
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16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
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Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
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Life Cycle Nutrition: Adulthood and the Later Year
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s. Highlight 17: Nutrient-Drug Interactions.
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Diet and Health.
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Consumer Concerns About Foods and Wate
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r. Highlight 19: Food Biotechnology.
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Hunger and the Global Environment.
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Highlight 20: Environmentally Friendly Food Choices.
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, Understanding Nutrition 16th Edition
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Chapter 1 – AnOverview of Nutrition
MULTIPLEKCHOICE
WhichKcharacteristicKisKmostKtypicalKofKaKchronicKdisease?
ItKhasKaKrapidKonset.
ItKrarelyKhasKnoticeableKsymptoms.
ItKproducesKsharpKpains
ItKprogressesKgradually.
ItKdisruptsKdailyKlife,KbutKisKunlikelyKtoKbeKlife-threatening.
ANSWER:KD DIF: Bloom's:KUnderstand REF:KIntroduction
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
WhatKisKtheKchiefKreasonKmostKpeopleKchooseKtheKfoodsKtheyKeat?
cost
taste
convenience
nutritionalKvalue
habit
ANSWER:KB DIF: Bloom's:KRemember REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
3. AKchildKdevelopsKaKstrongKdislikeKofKnoodleKsoupKafterKsheKconsumesKaKbowlKwhileKsickKwithKtheKflu.KHer
reactionKisKanKexampleKofKaKfood-related .
habit
socialKinteraction
emotionalKturmoil
negativeKassociation
comfortKeating
ANSWER:KD DIF: Bloom's:KEvaluate REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
4. AKpersonKwhoKeatsKaKbowlKofKoatmealKforKbreakfastKeveryKdayKisKmostKlikelyKmakingKaKfoodKchoice
basedKon .
habit
availability
bodyKimage
environmentalKconcerns
culturalKvalues
ANSWER:KA DIF: Bloom's:KEvaluate REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
WhichKindividualKisKmakingKaKfoodKchoiceKbasedKonKnegativeKassociation?
AKtouristKfromKChinaKwhoKrejectsKaKhamburgerKdueKtoKunfamiliarity
AKchildKwhoKspitsKoutKhisKmashedKpotatoesKbecauseKtheyKtasteKtooKsalty
AKteenagerKwhoKgrudginglyKacceptsKanKofferKforKanKiceKcreamKconeKtoKavoidKoffendi
ngKaKcloseKfriend
AnKelderlyKgentlemanKwhoKrefusesKaKpeanutKbutterKandKjellyKsandwichKbecauseK
heKconsidersKitKaKchild'sKfood
AnKadultKwhoKrefusesKtoKeatKfoodsKthatKareKnotKlocally-sourcedKandKorganic
, Understanding Nutrition 16th Edition
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ANSWER: D DIF: Bloom's:KEvaluate REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
TheKmotiveKforKaKpersonKwhoKaltersKhisKdietKdueKtoKreligiousKconvictionsKisKmostKlikelyKrelatedKtoK
his
.
values
bodyKimage
ethnicKheritage
functionalKassociation
comfort
ANSWER: A DIF: Bloom's:KUnderstand REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
FarahKisKviewingKanKexcitingKsportsKmatchKofKherKfavoriteKteamKandKeatingKbecauseKofKnervousn
ess.KHerKfoodKchoiceKwillKmostKlikelyKbeKbasedKonK.
regionalKcuisines
preferences
emotionalKcomfort
positiveKassociation
functionalKvalue
ANSWER: C DIF: Bloom's:KEvaluate REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
WhatKtermKdescribesKfoodsKthatKcontainKnonKnutrientKsubstancesKwhoseKknownKactionKinKtheKbod
yKisKtoKpromoteKwell-beingKtoKaKgreaterKextentKthanKthatKcontributedKbyKtheKfood'sKnutrients?
fortifiedKfoods
enrichedKfoods
functionalKfoods
health-enhancingKfoods
bioavailableKfoods
ANSWER: C DIF: Bloom's:KUnderstand REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
NonKnutrientKsubstancesKfoundKinKplantKfoodsKthatKmayKdemonstrateKbiologicalKactivityKinKtheKb
odyKareKcommonlyKknownKas
BioKenhancements
inorganicKfibers
phytochemicals
phytoactiveKchemicals
nonnutritiveKadditives
ANSWER: C DIF: Bloom’sKRemember REF:K1.1KFoodKChoices
OBJ:KUNUT.WHRO.16.1.1KDescribeKhowKvariousKfactorsKinfluenceKpersonalKfoodKchoices.
ByKchemicalKanalysis,KwhatKnutrientKisKpresentKinKtheKhighestKamountsKinKmostKfoods?
fats
water
proteins
carbohydrates
vitaminsKandKminerals
ANSWER: B DIF: Bloom's:KRemember REF: 1.2KTheKNutrients