Answers | Latest Version | 2025/2026 |
Correct & Verified
Which food is best for increasing dietary fiber?
A. Steak
✔✔B. Lentils
C. Milk
D. Fish
Which nutrient is most important for brain development in infants?
A. Iron
✔✔B. Essential fatty acids
C. Calcium
D. Vitamin K
Which food contains the highest level of vitamin A?
A. Rice
✔✔B. Carrots
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,C. Chicken
D. Cheese
Which food should be encouraged for a patient with iron-deficiency anemia?
A. Apples
✔✔B. Spinach
C. Pasta
D. Milk
Which nutrient is essential for immune system support?
A. Sodium
✔✔B. Vitamin C
C. Calcium
D. Phosphorus
Which nutrient is critical in maintaining fluid balance and preventing cramps?
A. Iron
✔✔B. Potassium
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,C. Vitamin A
D. Zinc
Which vitamin deficiency causes megaloblastic anemia?
A. Vitamin K
✔✔B. Folic acid
C. Vitamin D
D. Vitamin E
Which food is best for increasing dietary iodine?
A. Oranges
✔✔B. Iodized salt
C. Whole wheat
D. Lettuce
Which nutrient deficiency can lead to osteoporosis?
A. Iron
✔✔B. Calcium
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, C. Sodium
D. Potassium
Which vitamin deficiency can cause bleeding gums?
A. Vitamin D
✔✔B. Vitamin C
C. Vitamin B12
D. Vitamin K
Which nutrient deficiency can lead to hypokalemia?
A. Sodium
✔✔B. Potassium
C. Magnesium
D. Zinc
Which food is the best source of vitamin C?
A. Cheese
✔✔B. Oranges
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