Stott Pilates Exam 2025/2026 ACTUAL COMPLETE REAL EXAM QUESTIONS |FREQUENTLY TESTED QUESTIONS ||VERIFIED SOLUTIONS (100% CORRECT) GRADED A+ /2025 NEWEST VERSION!!

Stott Pilates Exam 2025/2026 ACTUAL COMPLETE REAL
EXAM QUESTIONS |FREQUENTLY TESTED QUESTIONS
||VERIFIED SOLUTIONS (100% CORRECT) GRADED A+
/2025 NEWEST VERSION!!




Which of the following is not one of the Joseph Pilates
original principles?


A) Breathing

B) Precision

C) Scapular Placement

D) Control - ANSWER-C



Which bony landmark is on the femur?
A) ASIS

B) PSIS

C) Lesser Trochantor -
ANSWER-C


Gluteus Max does not do which of the following?


A) medial rotate at the hip

,B) laterally rotate at the hip

C) Extend at the hip - ANSWER-A



What is the action of the Serratus Posterior Superior?


A) Retracts the ribs during
inspiration
B) Elevates the ribs during
inspiration
C) Protracts the ribs during inspiration -
ANSWER-B


What is typically present in kyphosis-lordosis posture?


A) Posterior tilt in pelvis

B) Anterior tilt in pelvis

C) Neutral tilt in pelvis - ANSWER-B



Which of the following muscle fibers run mainly
horizontally?


A) Rectus Abdominus

B) Transversus Abdominus

C) Internal Abdominal Oblique

D) External Abdominal Oblique

, E) Obliques - ANSWER-B



If the thoracic spine is flat, which of the following is
present?


A)
Lengthened
B)
Neutral
C) Imprint -
ANSWER-A


Which of the following does not represent how STOTT Pilates
has evolved from
Joseph Pilates original method? - ANSWER-Focus on more
flat spine than
original
method


What is another term used to describe mid-sagittal plane?


A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan - ANSWER-D