Answers | Latest Version | 2025/2026 |
Correct & Verified
What is the most important factor to consider before lifting a patient?
✔✔Your own safety and the safety of others.
Why should you always keep your back straight when lifting?
✔✔To prevent injury to your spine and back muscles.
What part of your body should provide most of the lifting power?
✔✔Your legs.
Why is it important to bend your knees instead of your waist when lifting?
✔✔Bending your knees keeps your back straight and uses leg muscles, which are stronger and
less prone to injury.
How should your feet be positioned before lifting?
✔✔Shoulder-width apart to provide a stable base of support.
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, What is the safest way to carry a heavy object?
✔✔Hold it close to your body at waist level.
Why should you avoid twisting your body while lifting?
✔✔Twisting can cause muscle strains and spinal injuries.
What is the best way to communicate with your team during a team lift?
✔✔Use clear, simple commands and coordinate movements before lifting.
What should you do if a patient or object is too heavy to lift safely by yourself?
✔✔Ask for assistance or use mechanical lifting devices.
Why is it important to keep your elbows close to your body when lifting?
✔✔To maintain better control and reduce strain on your arms and back.
How should you position your body when lifting a patient from the ground?
✔✔Face the patient directly with feet shoulder-width apart and knees bent.
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