QUESTIONS AND (elaborated) WITH
COMPLETE SOLUTIONS.
Recovery
the process of gaining control over one's life and the direction they want to go.
Hope
the belief that you have the ability, the opportunity, and the supports to engage in the recovery
process is...
Peer Support
the process of giving and receiving non-clinical assistance to achieve long-term recovery is...
Peer Specialist
a person who has a mental illness diagnosis and works as a provider for Mental Health services
is a...
Peer Support Services
programs, discussions, events, groups, etc. within the Mental Health system that are led by
people in recovery are...
Culture
the totality of values, beliefs, and behaviors common to a large group of people is...
"Automatic" Cultural Filter
something that is passed down from previous generations and go forth until we automatically
stereotype someone is an...
Comfort Zone
an area where you are comfortable and not willing to do anything that makes you
uncomfortable is a...
Reasonable Fear
a good or healthy fear based on facts is a...
, Limiting Fear
a fear that limits you and may or may not be based on facts is a...
Individual Recovery & Resiliency Plan (IRRP)
a plan used to assist the individual in finding his or her voice to shape their goals is an...
Negative Self-Talk
talk that defines ourself in absolute or permanent negative language is...
Negative Messages
messages that people say and do that put down another person are...
Catch It, Check It, Change It
the 3 steps to combating Negative Self-Talk are...
Catch It
when we know early on that we are moving from fact to story we _____ it.
Check It
when we stick to the facts we _____ it.
Change It
when we reflect what the facts are we _____ it.
Certified Peer Specialist Training
training that is based on 5 foundational beliefs is...
Grow
Everyone has the ability to learn and...
Behavior
People's beliefs determine their...
Life
People think their way through...
Power
Whatever people focus on, they give _____ to.