NASM CPT 7 QUESTIONS AND CORRECT ANSWERS

NASM CPT 7 QUESTIONS AND
CORRECT ANSWERS
underactive ANSW✅✅In an overhead squat, there is excessive forward lean, the gluteus maximus
is



underactive ANSW✅✅In an overhead squat, there is excessive forward lean, the erector spinae
are



overactive ANSW✅✅In an overhead squat, the low back arches (anterior pelvic tilt, the hip flexors
are



overactive ANSW✅✅In an overhead squat, the low back arches (anterior pelvic tilt, the erector
spinae are



overactive ANSW✅✅In an overhead squat, the low back arches (anterior pelvic tilt, the lats are



underactive ANSW✅✅In an overhead squat, the low back arches (anterior pelvic tilt, the gluteus
maximus is



underactive ANSW✅✅In an overhead squat, the low back arches (anterior pelvic tilt, the
hamstrings are



underactive ANSW✅✅In an overhead squat, the low back arches (anterior pelvic tilt, the intrinsic
core stabilizers are



overactive ANSW✅✅In an overhead squat, the arms fall forward, the lats are



overactive ANSW✅✅In an overhead squat, the arms fall forward, the teres major is



overactive ANSW✅✅In an overhead squat, the arms fall forward, the pectoralis major/minor are

,underactive ANSW✅✅In an overhead squat, the arms fall forward, the middle/lower traps are



underactive ANSW✅✅In an overhead squat, the arms fall forward, the rhomboids are



underactive ANSW✅✅In an overhead squat, the arms fall forward, the rotator cuff is



overactive ANSW✅✅In an overhead squat, the feet turn out, the soleus is



overactive ANSW✅✅In an overhead squat, the feet turn out, the lateral gastrocnemius is



overactive ANSW✅✅In an overhead squat, the feet turn out, the biceps femoris short head is



underactive ANSW✅✅In an overhead squat, the feet turn out, the medial gastrocnemius is



underactive ANSW✅✅In an overhead squat, the feet turn out, the medial hamstring complex is



underactive ANSW✅✅In an overhead squat, the feet turn out, the gracilis is



underactive ANSW✅✅In an overhead squat, the feet turn out, the sartorius is



underactive ANSW✅✅In an overhead squat, the feet turn out, the popliteus is



overactive ANSW✅✅In an overhead squat, the knees move inward, the adductors are



overactive ANSW✅✅In an overhead squat, the knees move inward, the soleus is



overactive ANSW✅✅In an overhead squat, the knees move inward, the gastrocnemius is



overactive ANSW✅✅In an overhead squat, the knees move inward, the biceps femoris short head
is

,overactive ANSW✅✅In an overhead squat, the knees move inward, the TFL is



overactive ANSW✅✅In an overhead squat, the knees move inward, the vastus lateralis is



underactive ANSW✅✅In an overhead squat, the knees move inward, the gluteus maximus is



underactive ANSW✅✅In an overhead squat, the knees move inward, the gluteus medius is



underactive ANSW✅✅In an overhead squat, the knees move inward, the vastus medialis oblique
(VMO) is



overactive ANSW✅✅In an overhead squat, the knees move outward, the soleus is



overactive ANSW✅✅In an overhead squat, the knees move outward, the gastrocnemius is



overactive ANSW✅✅In an overhead squat, the knees move outward, the biceps femoris short
head is



overactive ANSW✅✅In an overhead squat, the knees move outward, the piriformis is



underactive ANSW✅✅In an overhead squat, the knees move outward, the gluteus maximus is



underactive ANSW✅✅In an overhead squat, the knees move outward, the adductors are



underactive ANSW✅✅In an overhead squat, the knees move outward, the medial hamstring
complex is



overactive ANSW✅✅In a single leg squat, the knees move inward, the adductors are



overactive ANSW✅✅In a single leg squat, the knees move inward, the biceps femoris is

, overactive ANSW✅✅In a single leg squat, the knees move inward, the TFL is



overactive ANSW✅✅In a single leg squat, the knees move inward, the vastus lateralis is



underactive ANSW✅✅In a single leg squat, the knees move inward, the gluteus medius is



underactive ANSW✅✅In a single leg squat, the knees move inward, the gluteus maximus is



underactive ANSW✅✅In a single leg squat, the knees move inward, the vastus medialis oblique is



overactive ANSW✅✅In a pushing assessment, the low back arches, the hip flexors are



overactive ANSW✅✅In a pushing assessment, the low back arches, the erector spinae is



underactive ANSW✅✅In a pushing assessment, the low back arches, the intrinsic core stabilizers
are



overactive ANSW✅✅In the pushing assessment, there is shoulder elevation, the upper traps are



overactive ANSW✅✅In the pushing assessment, there is shoulder elevation, the
sternocleidomastoid is



overactive ANSW✅✅In the pushing assessment, there is shoulder elevation, the levator scapulae
is



underactive ANSW✅✅In the pushing assessment, there is shoulder elevation, the mid traps are



underactive ANSW✅✅In the pushing assessment, there is shoulder elevation, the lower traps are



overactive ANSW✅✅In the pushing assessment, the head protrudes, the upper traps are