Questions and Answers | Latest
Version | 2025/2026 | Correct & Verified
What vitamin is essential for calcium absorption in the small intestine?
✔✔ Vitamin D
What mineral is necessary for red blood cell production and oxygen transport?
✔✔ Iron
What nutrient acts as a coenzyme in energy metabolism and helps convert food into energy?
✔✔ B vitamins
What is the primary role of vitamin K in the body?
✔✔ Blood clotting
What mineral helps regulate fluid balance and is a major extracellular ion?
✔✔ Sodium
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,What mineral is the main component of bones and teeth?
✔✔ Calcium
What vitamin deficiency can lead to night blindness?
✔✔ Vitamin A
What mineral is required for thyroid hormone production?
✔✔ Iodine
What is a major function of magnesium in the body?
✔✔ Muscle and nerve function
What vitamin helps prevent neural tube defects during pregnancy?
✔✔ Folate
What nutrient deficiency is most commonly associated with scurvy?
✔✔ Vitamin C
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, What vitamin supports collagen synthesis and boosts immune function?
✔✔ Vitamin C
What mineral supports insulin function and glucose metabolism?
✔✔ Chromium
What mineral is a key part of hemoglobin?
✔✔ Iron
What condition results from a deficiency of vitamin B12?
✔✔ Pernicious anemia
What mineral plays a critical role in nerve impulse transmission?
✔✔ Potassium
What trace mineral helps protect cells from oxidative damage?
✔✔ Selenium
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