questions n answers
We tend to eat too much _______ and _________. - correct answer ✔✔proteins, fats
________ _________ (starches) are better sources of nutrients than __________ __________
(sugars). - correct answer ✔✔complex carbohydrates, simple carbohydrates
Consumption of high levels of dietary cholesterol and saturated fat, along with obesity,
heightens the risk of _______________________ disorders. - correct answer ✔✔cardiovascular
Obesity is a complex health problem that involves biological factors, such as ____________,
amount of ___________ tissue (body fat), and _____________ rate, as well as psychological
factors such as _________ and the use of _______ to alleviate negative emotions. - correct
answer ✔✔heredity, adipose, metabolic, stress, food
the rate at which the individual converts calories to energy - correct answer ✔✔metabolic rate
2 major types of eating disorders - correct answer ✔✔anorexia nervosa and bulimia nervosa
characterized by refusal to eat and maintenance of an unhealthy low body weight - correct
answer ✔✔anorexia nervosa
characterized by cycles of binge eating and purging - correct answer ✔✔bulimia nervosa