m -
True m / False
1. Scientific m evidence m m shows m m that m m most people m m today m m are m m maintaining m m a m
m healthy m m lifestyle m m program.
a. True
b. False
ANSWER: False
REFERENCES: Introduction
LEARNING m m OBJECTIVES: m PLFW.HOEG.16.2.1 m - m m Learn m m the m m effects of environment
on m m human m m behavior.
OTHER: Bloom’s: m Remember
2. The m food m industry m spends m less m money m advertising m a m single m food m product m than m the
m federal m government m spends mpromoting mMyPlate.
a. True
b. False
ANSWER: False
REFERENCES: Environmental m Influence m m on Diet m m and m m Nutrition
LEARNING m m OBJECTIVES: m PLFW.HOEG.16.2.1 m - m m Learn m m the m m effects of environment
on m m human m m behavior.
OTHER: Bloom’s: m Understand
3. Indifference mand m helplessness m underscore m a m defeatist mthought m process, mi.e., m that m we
m have m no m control m over mourhealth.
a. True
b. False
ANSWER: True
REFERENCES: Barriers m to m m Change
LEARNING m OBJECTIVES: m PLFW.HOEG.16.2.2 m - m Understand m obstacles mthat m hinder m the
m ability m to mchange mbehavior.
OTHER: Bloom’s: m Understand
4. People m who m believe m they m have control m over what m happens m to them m in
m life m are m said m to m have m an mexternal m locusof m control.
a. True
b. False
ANSWER: False
REFERENCES: Motivation m and m m Locus m m of Control
LEARNING m m OBJECTIVES: m PLFW.HOEG.16.2.3 m - m m Explain m m the m m concepts m m of m
m motivation m m and m m locus m m of m m control.
OTHER: Bloom’s: m Understand
5. Motivation m comes m m from m m within, m m but m m is m m influenced m m by m m external m m factors m
m that m m control behavior.
a. True
b. False
ANSWER: True
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REFERENCES:
m - Motivation m and m m Locus m m of Control
LEARNING m m OBJECTIVES: m PLFW.HOEG.16.2.3 m - m m Explain m m the m m concepts m m of m
m motivation m m and m m locus m m of m m control.
OTHER: Bloom’s: m Understand
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,Chapter 02
m The
6. - mtranstheoretical model of m change m illustrates m change m as m a m gradual m process m that
m involves several mstages.
a. True
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, Chapter 02
m -
b. False
ANSWER: True
REFERENCES: Behavior m Change m m Theories
LEARNING m m OBJECTIVES: m PLFW.HOEG.16.2.4 m - m m Identify m m the m m stages m m of change.
OTHER: Bloom’s: m Remember
7. The m humanistic m theory of change states m that people tend m to share
common goals when mit comesto m personaldevelopment.
a. True
b. False
ANSWER: False
REFERENCES: Behavior m Change m m Theories
LEARNING m m OBJECTIVES: m PLFW.HOEG.16.2.4 m - m m Identify m m the m m stages m m of change.
OTHER: Bloom’s: m Understand
8. In m behavior m modification, mconsciousness-raising m involves mobtaining m information m about
m the m problem m so myoucan m make m abetter m decision m about m the m problem m behavior.
a. True
b. False
ANSWER: True
REFERENCES: The m Process m m of Change
LEARNING m m OBJECTIVES: m PLFW.HOEG.16.2.5 m - m m Describe m m the m m processes m m of m
m change.
OTHER: Bloom’s: m Remember
9. When m countering, m a m person m will m restructure m physical m surroundings m to m avoid mproblem
m behaviors m and m decrease mtemptations.
a. True
b. False
ANSWER: False
REFERENCES: The m Process m m of Change
LEARNING m OBJECTIVES: m PLFW.HOEG.16.2.6 m - m Explain m techniques m that m will
facilitate m the
m process m of mchange.
OTHER: Bloom’s: m Understand
10. The m “A” m in m SMART m goals m stands m for m acceptable m goals m that are
m compatible with those of others
mwhen agroup m effort m ishrequired.
a. True
b. False
ANSWER: True
REFERENCES: Techniques mof Change
LEARNING m OBJECTIVES: m PLFW.HOEG.16.2.7 m - m Describe m the m role mof m SMART m goal
m setting min mthe m process m of mchange.
OTHER: Bloom’s: m Understand
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