Body Composition Test 2025 Questions
and Answers
What is Body Composition? - ....ANSWER ...-The fat and non fat components of
the human body
What is Body Composition assessing? - ....ANSWER ...-Recommended body
weight
What is the fat component called? - ....ANSWER ...-Mass/percent of body fat
What is the definition of the fat component? - ....ANSWER ...-The proportional
amount of fat in the body based on the persons total weight; includes both essential and
storage fat, also called total fat mass
What is the non fat component called? - ....ANSWER ...-Lean body mass
What is the definition of lean body mass? - ....ANSWER ...-Your body weight
without your body fat
What is your recommended body weight? - ....ANSWER ...-Weight at which there
seems to be no harm to human health
What does being overweight mean? - ....ANSWER ...-An excessive amount of
weight on your body against a certain standard (BMI)
…FOR STUDENTS ONLY…©️2025 ALL RIGHTS RESERVED… 1
, What does obesity mean? - ....ANSWER ...-That your 30% or above your
recommended body weight
Explain the history and reliability of height/weight charts - ....ANSWER ...-Most
widely used method to determine your BMI, it is reliable because all you need is the
chart or know the formula to see if your overweight, obese, underweight, or normal
What is air displacement? - ....ANSWER ...-A technique to assess body
composition by calculating the body volume from the air replaced by an individual
sitting inside a small chamber
What is Android obesity? - ....ANSWER ...-An obesity pattern seen in individuals
who tend to store fat in the trunk or abdominal area
What is an anthropometric measurement? - ....ANSWER ...-Techniques to
measure body girths at different sites
What is aqua phobic mean? - ....ANSWER ...-Having a fear of water
What is bioelectrical impedance? - ....ANSWER ...-A technique to assess body
composition by running a weak electrical current through the body
What is the Bod Pod? - ....ANSWER ...-Commercial name of the equipment used
to assess body composition through the air displacement technique
What is the Body Mass Index (BMI)? - ....ANSWER ...-A technique used to
determine thinness and excessive fatness that incorporates height and weight to estimate
critical fat values at which the risk for disease increases
…FOR STUDENTS ONLY…©️2025 ALL RIGHTS RESERVED… 2
and Answers
What is Body Composition? - ....ANSWER ...-The fat and non fat components of
the human body
What is Body Composition assessing? - ....ANSWER ...-Recommended body
weight
What is the fat component called? - ....ANSWER ...-Mass/percent of body fat
What is the definition of the fat component? - ....ANSWER ...-The proportional
amount of fat in the body based on the persons total weight; includes both essential and
storage fat, also called total fat mass
What is the non fat component called? - ....ANSWER ...-Lean body mass
What is the definition of lean body mass? - ....ANSWER ...-Your body weight
without your body fat
What is your recommended body weight? - ....ANSWER ...-Weight at which there
seems to be no harm to human health
What does being overweight mean? - ....ANSWER ...-An excessive amount of
weight on your body against a certain standard (BMI)
…FOR STUDENTS ONLY…©️2025 ALL RIGHTS RESERVED… 1
, What does obesity mean? - ....ANSWER ...-That your 30% or above your
recommended body weight
Explain the history and reliability of height/weight charts - ....ANSWER ...-Most
widely used method to determine your BMI, it is reliable because all you need is the
chart or know the formula to see if your overweight, obese, underweight, or normal
What is air displacement? - ....ANSWER ...-A technique to assess body
composition by calculating the body volume from the air replaced by an individual
sitting inside a small chamber
What is Android obesity? - ....ANSWER ...-An obesity pattern seen in individuals
who tend to store fat in the trunk or abdominal area
What is an anthropometric measurement? - ....ANSWER ...-Techniques to
measure body girths at different sites
What is aqua phobic mean? - ....ANSWER ...-Having a fear of water
What is bioelectrical impedance? - ....ANSWER ...-A technique to assess body
composition by running a weak electrical current through the body
What is the Bod Pod? - ....ANSWER ...-Commercial name of the equipment used
to assess body composition through the air displacement technique
What is the Body Mass Index (BMI)? - ....ANSWER ...-A technique used to
determine thinness and excessive fatness that incorporates height and weight to estimate
critical fat values at which the risk for disease increases
…FOR STUDENTS ONLY…©️2025 ALL RIGHTS RESERVED… 2
