NTRI 2000-EXAM 1 STUDY GUIDE
2025/2026 EXAM QUESTIONS AND
ANSWERS | 100% PASS
What does essential mean in terms of nutrition? - 🧠ANSWER ✔✔A
necessary nutrient that can be obtained only from the diet, because the
body cannot make it in sufficient quantity to meet its needs.
What are the seven major categories of nutrition and weight-related
objectives for the nation as part of the Healthy People 2020? - 🧠ANSWER
✔✔1. Chronic disease
2. Food safety
3. Maternal, Infant and Child Health
4. Food and Nutrition Consumption
5. Eating Disorders
6. Physical Activity and Weight Control
7. Food security
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,What is NHANES? - 🧠ANSWER ✔✔(National Health and Nutrition
Examination Surveys)
It is a program of studies designed to assess the health and nutritional
status of adults and children in the United States. The survey is unique in
that it combines interviews and physical examinations.
Can someone who is malnourished still be overweight? - 🧠ANSWER
✔✔Yes, someone who is malnourished CAN be overweight.
What are the six classes of nutrients? - 🧠ANSWER ✔✔1. Carbohydrates
2. Fat
3. Protein
4. Vitamins
5. Minerals
6. Water
Which nutrients are organic? - 🧠ANSWER ✔✔1. Carbohydrates (Carbs)
2. Lipids
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, 3. Proteins
4. Vitamins
What are the three macronutrients? How much energy do each yield? -
🧠ANSWER ✔✔1. Carbohydrates (Carbs) (Energy yield= ~4 kcal/g)
2. Fats (Energy yield= ~9 kcal/g)
3. Protiens (Energy yield= ~4 kcal/g)
Which macronutrient is referred to as the major structural material in the
body? - 🧠ANSWER ✔✔Protein
How much energy does alcohol yield? Is it a nutrient? - 🧠ANSWER
✔✔Energy-yield= ~7kcals/g
No, alcohol is NOT a nutrient.
What are the micronutrients? Do they provide energy? - 🧠ANSWER ✔✔1.
Vitamins
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
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2025/2026 EXAM QUESTIONS AND
ANSWERS | 100% PASS
What does essential mean in terms of nutrition? - 🧠ANSWER ✔✔A
necessary nutrient that can be obtained only from the diet, because the
body cannot make it in sufficient quantity to meet its needs.
What are the seven major categories of nutrition and weight-related
objectives for the nation as part of the Healthy People 2020? - 🧠ANSWER
✔✔1. Chronic disease
2. Food safety
3. Maternal, Infant and Child Health
4. Food and Nutrition Consumption
5. Eating Disorders
6. Physical Activity and Weight Control
7. Food security
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
1
,What is NHANES? - 🧠ANSWER ✔✔(National Health and Nutrition
Examination Surveys)
It is a program of studies designed to assess the health and nutritional
status of adults and children in the United States. The survey is unique in
that it combines interviews and physical examinations.
Can someone who is malnourished still be overweight? - 🧠ANSWER
✔✔Yes, someone who is malnourished CAN be overweight.
What are the six classes of nutrients? - 🧠ANSWER ✔✔1. Carbohydrates
2. Fat
3. Protein
4. Vitamins
5. Minerals
6. Water
Which nutrients are organic? - 🧠ANSWER ✔✔1. Carbohydrates (Carbs)
2. Lipids
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
2
, 3. Proteins
4. Vitamins
What are the three macronutrients? How much energy do each yield? -
🧠ANSWER ✔✔1. Carbohydrates (Carbs) (Energy yield= ~4 kcal/g)
2. Fats (Energy yield= ~9 kcal/g)
3. Protiens (Energy yield= ~4 kcal/g)
Which macronutrient is referred to as the major structural material in the
body? - 🧠ANSWER ✔✔Protein
How much energy does alcohol yield? Is it a nutrient? - 🧠ANSWER
✔✔Energy-yield= ~7kcals/g
No, alcohol is NOT a nutrient.
What are the micronutrients? Do they provide energy? - 🧠ANSWER ✔✔1.
Vitamins
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
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