`Fish, poultry, lean meats, and nuts should be consumed for which of the following
nutrients? - Ans -protein
of which of the following nutrients do infants require extra servings? - Ans -fatty acids
Oils and fats play an essential role in a healthy diet, and you should eat approximately 12
teaspoons a day. - Ans -false
What do experts agree is the best nutrition for a newborn baby? - Ans -breast milk
MyPlate was created to __________. - Ans -to be a visual tool for understanding a
healthy diet
Sugar should be completely eliminated from a person's diet. - Ans -false
Which of the following statements is NOT true about snacks? - Ans -all healthy
snacks should be avoided because they can cause a person to gain weight
Which governmental group is responsible for creating MyPlate? - Ans -United states
department of agriculture (USDA)
MyPlate recommends __________ of grains a day for girls and boys. - Ans -6 ounces
If you exercise longer than an hour, you should eat a healthy snack right before your
workout to help your body maintain blood glucose levels. - Ans -false
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