NASM CPT 7 Exam with Questions and Solutions

NASM CPT 7 Exam with Questions and Solutions Which balance task would require significant use of the vestibular system? Select one: a.Naming the months of the year while standing on one limb b.Squatting on one limb with eyes closed c.Standing on two limbs catching a ball d.Standing on two limbs with eyes open ANSWER The correct answer is: Squatting on one limb with eyes closed What concern should you have when prescribing flexibility exercises to a client with osteoporosis? Select one: a.Osteoporosis is considered a contraindication to myofascial rolling. b.Osteoporosis is not considered a precaution for static stretching. c.Osteoporosis is considered more than a precaution for myofascial rolling. d.Osteoporosis is not a contraindication for any flexibility exercises. ANSWER The correct answer is: Osteoporosis is considered a contraindication to myofascial rolling. Which of the following is an example of an exercise modality to enrich the proprioceptive nature of an exercise? Select one: a.Wobble board b.Tubing c.Medicine ball