Body composition test UPDATED Exam
Questions and CORRECT Answers
What is Body Composition? - CORRECT ANSWER - The fat and non fat components of
the human body
What is Body Composition assessing? - CORRECT ANSWER - Recommended body
weight
What is the fat component called? - CORRECT ANSWER - Mass/percent of body fat
What is the definition of the fat component? - CORRECT ANSWER - The proportional
amount of fat in the body based on the persons total weight; includes both essential and storage
fat, also called total fat mass
What is the non fat component called? - CORRECT ANSWER - Lean body mass
What is the definition of lean body mass? - CORRECT ANSWER - Your body weight
without your body fat
What is your recommended body weight? - CORRECT ANSWER - Weight at which there
seems to be no harm to human health
What does being overweight mean? - CORRECT ANSWER - An excessive amount of
weight on your body against a certain standard (BMI)
What does obesity mean? - CORRECT ANSWER - That your 30% or above your
recommended body weight
, Explain the history and reliability of height/weight charts - CORRECT ANSWER - Most
widely used method to determine your BMI, it is reliable because all you need is the chart or
know the formula to see if your overweight, obese, underweight, or normal
What is air displacement? - CORRECT ANSWER - A technique to assess body
composition by calculating the body volume from the air replaced by an individual sitting inside
a small chamber
What is Android obesity? - CORRECT ANSWER - An obesity pattern seen in individuals
who tend to store fat in the trunk or abdominal area
What is an anthropometric measurement? - CORRECT ANSWER - Techniques to
measure body girths at different sites
What is aqua phobic mean? - CORRECT ANSWER - Having a fear of water
What is bioelectrical impedance? - CORRECT ANSWER - A technique to assess body
composition by running a weak electrical current through the body
What is the Bod Pod? - CORRECT ANSWER - Commercial name of the equipment used
to assess body composition through the air displacement technique
What is the Body Mass Index (BMI)? - CORRECT ANSWER - A technique used to
determine thinness and excessive fatness that incorporates height and weight to estimate critical
fat values at which the risk for disease increases
What is the Dual Energy X-ray Absorptiometry(DEXA)? - CORRECT ANSWER -A
method to assess body composition that uses a very low dose beam of x-ray energy to measure
total body fat mass, fat distribution pattern and bone density
Questions and CORRECT Answers
What is Body Composition? - CORRECT ANSWER - The fat and non fat components of
the human body
What is Body Composition assessing? - CORRECT ANSWER - Recommended body
weight
What is the fat component called? - CORRECT ANSWER - Mass/percent of body fat
What is the definition of the fat component? - CORRECT ANSWER - The proportional
amount of fat in the body based on the persons total weight; includes both essential and storage
fat, also called total fat mass
What is the non fat component called? - CORRECT ANSWER - Lean body mass
What is the definition of lean body mass? - CORRECT ANSWER - Your body weight
without your body fat
What is your recommended body weight? - CORRECT ANSWER - Weight at which there
seems to be no harm to human health
What does being overweight mean? - CORRECT ANSWER - An excessive amount of
weight on your body against a certain standard (BMI)
What does obesity mean? - CORRECT ANSWER - That your 30% or above your
recommended body weight
, Explain the history and reliability of height/weight charts - CORRECT ANSWER - Most
widely used method to determine your BMI, it is reliable because all you need is the chart or
know the formula to see if your overweight, obese, underweight, or normal
What is air displacement? - CORRECT ANSWER - A technique to assess body
composition by calculating the body volume from the air replaced by an individual sitting inside
a small chamber
What is Android obesity? - CORRECT ANSWER - An obesity pattern seen in individuals
who tend to store fat in the trunk or abdominal area
What is an anthropometric measurement? - CORRECT ANSWER - Techniques to
measure body girths at different sites
What is aqua phobic mean? - CORRECT ANSWER - Having a fear of water
What is bioelectrical impedance? - CORRECT ANSWER - A technique to assess body
composition by running a weak electrical current through the body
What is the Bod Pod? - CORRECT ANSWER - Commercial name of the equipment used
to assess body composition through the air displacement technique
What is the Body Mass Index (BMI)? - CORRECT ANSWER - A technique used to
determine thinness and excessive fatness that incorporates height and weight to estimate critical
fat values at which the risk for disease increases
What is the Dual Energy X-ray Absorptiometry(DEXA)? - CORRECT ANSWER -A
method to assess body composition that uses a very low dose beam of x-ray energy to measure
total body fat mass, fat distribution pattern and bone density
