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,Question 1
Increase in consumption of which of the following has the greatest effect on an increase in body weight?
A) Carbohydrate intake
B) Protein intake
C) Fat intake
D) Total kilocalories
D) Total kilocalories
Question 2
Each of the following nutrients provide energy except one. Which one is the exception?
A) Proteins
B) Carbohydrates
C) Fats
D) Vitamins
E) Alcohol
,D) Vitamins
Question 3
Increasing the variety of foods often causes nutrient excesses and toxicities. A dietary change to
eliminate or increase intake of one specific food or nutrient usually alters the intake of other nutrients.
A) Both statements are true.
B) Both statements are false.
C) The first statement is true; the second is false.
D) The first statement is false; the second is true.
D) The first statement is false; the second is true.
Question 4
Each of the following accurately describe aspects of the dietary reference intakes (dris) published by the
Food and Nutrition Board of the Institute of Medicine (IOM) except one. Which one is the exception?
A) The dris replace the older recommended daily allowances.
B) Current dris attempt to estimate required nutrients to improve long-term health.
C) dris specifically address individuals whose requirements are affected by a disease state.
D) The dris attempt to establish maximum safe levels of tolerance for nutrients.
C) dris specifically address individuals whose requirements are affected by a disease state.
Question 5
Which set of guidelines is intended to assess nutrient adequacy or planning intakes of population
groups, not individuals?
A) Old recommended dietary allowances (RDA)
B) Estimated average requirement (EAR)
C) New recommended dietary allowances (RDA)
D) Tolerable upper intake level (UL)
, B) Estimated average requirement (EAR)
Question 6
Each of the following accurately describes features of myplate except one. Which one is the exception?
A) myplate replaces the well-known food guide, mypyramid.
B) The interactive website is intended to help consumers apply personalized dietary guidance.
C) Whereas mypyramid was more specific in many areas, myplate provides more general
information.
D) Foods providing similar types of nutrients are grouped together and emphasizes proportionality
of food selections.
E) myplate is designed as a food guidance tool for the general public.
C) Whereas mypyramid was more specific in many areas, myplate provides more general
information.
Question 7
We have an expert-written solution to this problem! Which of the following food provides the most
protein?
A) Beans
B) Red peppers
C) Asparagus
D) Celery
A) Beans
Question 8
Macronutrients include each of the following except one. Which one is the exception?
A) Fat