Investigations to establish sources and importance of key
nutrients for a balanced diet.
,Food Test
The food we eat is labelled to show the key nutrients contained in the product. This
includes:
• starch
• protein
• lipids
• reducing sugars
• non-reducing sugars
• vitamin C
, Maintaining good health and nu
requires eating a balanced diet.
It defends against a variety of ch
noncommunicable illnesses, inc
cancer, diabetes, and heart dise
balanced diet must include a ra
foods and minimal amounts of s
and trans fats from industrial so
Individuals may monitor how m
items they eat that are high in f
and added sugars and make bet
healthier dietary choices by rea
nutrition information labels.
nutrients for a balanced diet.
,Food Test
The food we eat is labelled to show the key nutrients contained in the product. This
includes:
• starch
• protein
• lipids
• reducing sugars
• non-reducing sugars
• vitamin C
, Maintaining good health and nu
requires eating a balanced diet.
It defends against a variety of ch
noncommunicable illnesses, inc
cancer, diabetes, and heart dise
balanced diet must include a ra
foods and minimal amounts of s
and trans fats from industrial so
Individuals may monitor how m
items they eat that are high in f
and added sugars and make bet
healthier dietary choices by rea
nutrition information labels.
