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What is the most effective way to assess a student's cardiovascular endurance during class?
✔✔Using the PACER (Progressive Aerobic Cardiovascular Endurance Run) test
Which fitness component is developed by doing yoga regularly?
✔✔Flexibility
What is the main goal of physical education in the school curriculum?
✔✔To develop lifelong physical activity habits and motor skills
What is one of the first locomotor skills taught in early childhood physical education?
✔✔Walking
Which type of assessment is best used during instruction to guide teaching decisions?
✔✔Formative assessment
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,What is the best way to promote student self-assessment in a physical education class?
✔✔Use rubrics and peer feedback tools
What is the most appropriate way to handle a student who refuses to participate in physical
activity?
✔✔Talk to the student privately to understand the reason and provide support or alternatives
Which type of fitness is tested by doing as many sit-ups as possible in one minute?
✔✔Muscular endurance
Which teaching strategy encourages students to work at their own pace while improving skill
performance?
✔✔Station-based learning
What is a good activity to promote hand-eye coordination in elementary students?
✔✔Catching and throwing a bean bag
What is the main purpose of a dynamic warm-up before activity?
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, ✔✔To prepare the muscles and joints for movement
What is the best way to ensure inclusive participation in a physical education class?
✔✔Modify activities to meet all students' abilities
Which skill-related component of fitness helps a student change direction quickly?
✔✔Agility
What is the most appropriate way to measure body composition in a school setting?
✔✔Skinfold caliper test or BMI chart
What is the best way to encourage teamwork in a PE lesson?
✔✔Assign cooperative group activities and games
What is one benefit of cross-curricular integration in PE classes?
✔✔It reinforces concepts from other subjects like math, science, and language
What is the goal of a cool-down at the end of a lesson?
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