Praxis II PE 5091 Questions and Answers Latest Version Already Passed

Praxis II PE 5091 Questions and Answers Latest Version Already Passed What role does nutrition play in physical fitness? Provides energy and nutrients needed for performance and recovery. How can teachers assess student progress in physical education? By observing skills, fitness tests, and participation. What is the main purpose of incorporating games into physical education? To engage students and develop motor skills in a fun way. Name one sign of heat exhaustion during exercise. Heavy sweating and weakness. Why is it important to teach students proper technique in sports skills? To improve performance and prevent injury. 2 What does "body composition" refer to? The proportions of fat, muscle, and bone in the body. How can physical education support lifelong fitness habits? By teaching skills and knowledge that encourage regular activity. What is the difference between gross motor and fine motor skills? Gross motor skills involve large muscle movements; fine motor skills involve small, precise movements. Why is it important to have variety in physical education activities? To develop multiple fitness components and keep students motivated. Name one way to promote safety during outdoor physical activities. Check the environment for hazards before starting. What does "muscular endurance" mean? The ability of muscles to perform repeated contractions over time. 3 What is one benefit of teaching students about goal-setting in physical education? It helps improve motivation and personal fitness progress. Why should physical educators emphasize sportsmanship? To promote respect, fairness, and positive social interactions. What is a good way to increase intensity during aerobic exercise? Increasing speed or incline. What is the primary benefit of cardiovascular endurance exercises? They improve heart and lung efficiency. Name one key muscle group targeted during a squat exercise. Quadriceps. What is the recommended amount of moderate physical activity per week for children according to the CDC? 4 At least 60 minutes per day. What does the FITT principle stand for in physical fitness? Frequency, Intensity, Time, and Type. Why is stretching important before physical activity? To increase flexibility and reduce the risk of injury. What is the skill-related fitness component that involves the ability to change body position quickly and accurately? Agility. Name a common sign of dehydration during exercise. Dizziness or dry mouth.