Exam (elaborations)
NASM Physique and Bodybuilding Certification
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Type IIX What type of muscle fibers are predominantly utilized in high intensity , short duration exercises. (CH3) Antagonist What is a muscle called when it contracts to actively work against a movement. (CH3) Frontal What plane is he body primarily moving during a jumping jack. (CH3) Type I What type of muscle fibers carry high amounts of myoglobin, an oxygen carrier within muscle fibers. (CH3) Autocrine What type of hormone, when released, effects the organ or tissue it was released from. (CH3) Second Class Which type of lever has the greatest mechanical advantage. (CH3)
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Institution
Walden University
Course
NURS 6521
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- Institution
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Walden University
- Course
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NURS 6521
Document information
- Uploaded on
- May 22, 2025
- Number of pages
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- Written in
- 2024/2025
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nasm physique and bodybuilding certification
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