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2025 Complete NASM Practice Exam – Fully Solved Study Material

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2025 Complete NASM Practice Exam – Fully Solved Study Material

Institution
Nutrition
Course
Nutrition










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Institution
Nutrition
Course
Nutrition

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Uploaded on
May 21, 2025
Number of pages
17
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

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1. A nurse is reinforcing teaching about the Mediterranean diet. Which
of the following foods should be emphasized?
A. Red meats
B. Butter
C. Olive oil
D. Cream sauces
Answer: C. Olive oil
Rationale: The Mediterranean diet emphasizes plant-based foods,
healthy fats (like olive oil), fish, and whole grains.

2. A nurse is reinforcing education about nutrition for a client with
COPD. Which of the following is appropriate?
A. High carbohydrate intake
B. Low protein diet
C. High-calorie, high-protein meals
D. Frequent, high-fiber meals
Answer: C. High-calorie, high-protein meals
Rationale: COPD increases energy expenditure; clients benefit from
nutrient-dense, high-calorie and high-protein meals.

3. A nurse is teaching a client about the DASH diet. Which of the
following is emphasized?
A. Low sodium and high potassium
B. High fat and low carb
C. Increased protein
D. Gluten avoidance
Answer: A. Low sodium and high potassium
Rationale: The DASH diet lowers blood pressure by reducing sodium
and increasing potassium, calcium, and magnesium.

4. A nurse is reinforcing teaching to a client with a new colostomy.

,Which food should the nurse recommend to decrease odor?
A. Broccoli
B. Garlic
C. Buttermilk
D. Fish
Answer: C. Buttermilk
Rationale: Buttermilk, yogurt, and parsley can help reduce colostomy
odor. Cruciferous vegetables and fish increase it.

5. A nurse is teaching a client about nutrition during pregnancy. Which
of the following should the nurse recommend increasing?
A. Sodium
B. Caffeine
C. Iron
D. Vitamin K
Answer: C. Iron
Rationale: Pregnant clients need increased iron to support increased
blood volume and fetal development.

6. Which of the following clients has an increased protein requirement?
A. A 70-year-old with osteoporosis
B. A client with stage 4 chronic kidney disease
C. A pregnant woman in her second trimester
D. A client with hyperlipidemia
Answer: C. A pregnant woman in her second trimester
Rationale: Pregnancy increases protein needs to support fetal growth.
CKD patients may need protein restriction, and protein is not the
priority for osteoporosis or hyperlipidemia management.

7. Which mineral is important in preventing osteoporosis?
A. Sodium
B. Iron
C. Calcium

, D. Potassium
Answer: C. Calcium
Rationale: Calcium, along with vitamin D, is crucial for bone health and
osteoporosis prevention.

8. Which of the following conditions requires a low-purine diet?
A. Hypertension
B. Chronic kidney disease
C. Gout
D. Diabetes mellitus
Answer: C. Gout
Rationale: Gout is managed by limiting purine intake, which can reduce
uric acid levels and flare-ups.

9. A nurse is teaching a client with dumping syndrome to avoid which
of the following?
A. Lean meats
B. Complex carbohydrates
C. Sugary foods
D. Fiber-rich foods
Answer: C. Sugary foods
Rationale: Simple sugars worsen dumping syndrome by pulling fluid
into the intestines too quickly.

10. A nurse is planning care for a client who is newly diagnosed with
type 2 diabetes. Which of the following should be included in the
teaching plan?
A. “Avoid all carbohydrates.”
B. “Use regular soda to treat low blood sugar.”
C. “Eat meals and snacks at regular times.”
D. “Choose foods with high glycemic index.”
Answer: C. “Eat meals and snacks at regular times.”
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