COREPOWER YOGA TEACHER
TRAINING- ALL RELEVANT
DEFINITIONS FOR THE CPY TT TEST
Yama - ANSWER-Social contracts/restraints (there are 5)
Niyama - ANSWER-Personal behaviors/observances (there are 5)
Chakra - ANSWER-Concentrated areas of energy aligned vertically in the body that
relate to eachother as well as specific areas of the body/mind/spirit
Om/Aum - ANSWER-Sound of the entire universe
Ahimsa - ANSWER-Non-violence
Asteya - ANSWER-Non-stealing
Santosha - ANSWER-Contentment
Bandha - ANSWER-Lock or bond
Stopping outflow of energy and reversing it inward
Vinyasa - ANSWER-Flow
Pranayama - ANSWER-Breath/Life Force/Vital Energy
Saucha - ANSWER-Cleanliness
Samadhi - ANSWER-Enlightenment
Satya - ANSWER-Truthfulness
Brahmacharya - ANSWER-Moderation of the senses (specifically sexuality)
Namaste - ANSWER-The divine in me recognizes the divine in you
5 Yamas - ANSWER-(1) Ahimsa: Non-Violence
(2) Satya: Truthfulness
(3) Asteya: Non-Stealing
(4) Brahmacharya: Sensual Moderation
(5) Aparigraha: Non-Attachment / Non-Hoarding
TRAINING- ALL RELEVANT
DEFINITIONS FOR THE CPY TT TEST
Yama - ANSWER-Social contracts/restraints (there are 5)
Niyama - ANSWER-Personal behaviors/observances (there are 5)
Chakra - ANSWER-Concentrated areas of energy aligned vertically in the body that
relate to eachother as well as specific areas of the body/mind/spirit
Om/Aum - ANSWER-Sound of the entire universe
Ahimsa - ANSWER-Non-violence
Asteya - ANSWER-Non-stealing
Santosha - ANSWER-Contentment
Bandha - ANSWER-Lock or bond
Stopping outflow of energy and reversing it inward
Vinyasa - ANSWER-Flow
Pranayama - ANSWER-Breath/Life Force/Vital Energy
Saucha - ANSWER-Cleanliness
Samadhi - ANSWER-Enlightenment
Satya - ANSWER-Truthfulness
Brahmacharya - ANSWER-Moderation of the senses (specifically sexuality)
Namaste - ANSWER-The divine in me recognizes the divine in you
5 Yamas - ANSWER-(1) Ahimsa: Non-Violence
(2) Satya: Truthfulness
(3) Asteya: Non-Stealing
(4) Brahmacharya: Sensual Moderation
(5) Aparigraha: Non-Attachment / Non-Hoarding
