Ace Practice Exam #1 (50 questions from 2025
exam) correctly solved
1. Q1: When answering the Physical Activity
A1: Talk with her
Readiness Questionnaire (PAR-Q), your client
doctor about her
answers "yes" to a bone or joint problem that
readiness for
could be made worse by a change in physical
activity. What is the next step in his fitness exercise.
program?
2. Q2: What blood pressure measurement is
considered to be a risk factor for A2: 140/90 mmHg
cardiovascular disease?
3. Q3: Tight hip adductors and weak gluteus A3: Knees moving
medius muscles can lead to which inward
compensation?
4. Q4: Which of the following assesses body fat A4: Hydrostatic Weighing
percent- age by measuring the amount of
water a person dis- places when completely
submerged?
A5: Alex with a ratio of
5. Q5: Which man has a waist to hip ratio that .96
puts him at risk for obesity-related disease?
6. Q6: Jose is 18 years old. What is his estimated A6: 202 bpm
maxi- mum heart rate?
7. Q7: Which of the following factors influence a A7: All of the above
client's resting heart rate?
8. Q8: You have performed the Thomas test with A8: Primary hip flexor
Susan
and have observed that her lower thigh does not touch muscles
the table and her knee does not flex to 80
degrees. What muscles do you suspect to be
1/
13
, Ace Practice Exam #1 (50 questions from 2025
exam) correctly solved
tight?
9. Q9: Your client, Ben, comes to you with a goal of "being A9: SMART
Goals
more flexible for his golf and tennis game". You
help Randy define his goals in more specific and
measur-
2/
13
exam) correctly solved
1. Q1: When answering the Physical Activity
A1: Talk with her
Readiness Questionnaire (PAR-Q), your client
doctor about her
answers "yes" to a bone or joint problem that
readiness for
could be made worse by a change in physical
activity. What is the next step in his fitness exercise.
program?
2. Q2: What blood pressure measurement is
considered to be a risk factor for A2: 140/90 mmHg
cardiovascular disease?
3. Q3: Tight hip adductors and weak gluteus A3: Knees moving
medius muscles can lead to which inward
compensation?
4. Q4: Which of the following assesses body fat A4: Hydrostatic Weighing
percent- age by measuring the amount of
water a person dis- places when completely
submerged?
A5: Alex with a ratio of
5. Q5: Which man has a waist to hip ratio that .96
puts him at risk for obesity-related disease?
6. Q6: Jose is 18 years old. What is his estimated A6: 202 bpm
maxi- mum heart rate?
7. Q7: Which of the following factors influence a A7: All of the above
client's resting heart rate?
8. Q8: You have performed the Thomas test with A8: Primary hip flexor
Susan
and have observed that her lower thigh does not touch muscles
the table and her knee does not flex to 80
degrees. What muscles do you suspect to be
1/
13
, Ace Practice Exam #1 (50 questions from 2025
exam) correctly solved
tight?
9. Q9: Your client, Ben, comes to you with a goal of "being A9: SMART
Goals
more flexible for his golf and tennis game". You
help Randy define his goals in more specific and
measur-
2/
13
