ISSA FINAL EXAM SECTION1 EXAM WITH CORRECT ANSWERS 2025

ISSA FINAL EXAM SECTION1 EXAM
WITH CORRECT ANSWERS 2025


Training Effect ( Correct answers ) is the body's adaption to the learned
and expected stress imposed by physical activity

BMR ( Correct answers ) Basal Metabolic Rate

What is the primary fuel used during endurance exercise ( Correct
answers ) Fatty Acids

What are the parts of the circulatory system ( Correct answers ) The heart,
arteries and Veins

What are the parts of the Nervous System ( Correct answers ) The
Central, and Peripheral

What connects bone to bone ( Correct answers ) Connective

Tissues What muscle fibers are Aerobic ( Correct answers )

Type 2

Kinesiology ( Correct answers ) studies the mechanics and anatomy in
relation to human movement

What action is when muscles shorten to produce movements ( Correct
answers ) Concentric

What is downward facing position ( Correct answers )

Pronation Biomechanics ( Correct answers ) The study of

human movements

Posture effects ( Correct answers ) how you walk, run,
jump, and lift weights

The hamstring muscles are ( Correct answers ) two joint muscles that acts
at the knee and hip

All the Quadriceps muscle act in hip flexion and knee extension ( Correct
answers ) False