MENTAL HEALTH FIRST AID (MHFA)
ACTION PLAN UPDATED ACTUAL Exam
Questions and CORRECT Answers
Mental health stigma - CORRECT ANSWER - refers to the societal disapproval,
discrimination, or prejudice against individuals with mental illnesses. It often stems from
misconceptions, stereotypes, and fear,
Mental health stigma can lead to: - CORRECT ANSWER - Negative labeling (e.g., calling
individuals with depression "weak" or those with schizophrenia "dangerous")
Social exclusion or avoidance
Discrimination in employment, education, or healthcare
Internalized stigma, where individuals with mental health conditions feel ashamed or unworthy
Public Stigma
Self-Stigma
Institutional Stigma - CORRECT ANSWER - Types of Stigma
Public Stigma - CORRECT ANSWER - Negative attitudes and beliefs held by the general
public.
Self-Stigma - CORRECT ANSWER - When individuals internalize public stigma, leading
to shame and reduced self-esteem.
Institutional Stigma - CORRECT ANSWER - Policies or practices of organizations that
limit opportunities or discriminate against people with mental health issues.
, Consequences of Stigma - CORRECT ANSWER - Delays in seeking help due to fear of
being judged.
Reduced access to mental health care.
Lower self-esteem and self-worth.
Social isolation and discrimination.
1st Goal: Ensure Safety
2nd Goal: Create a Safe Space - CORRECT ANSWER - GOALS OF THE MHFA
ACTION PLAN
1st Goal: Ensure Safety - CORRECT ANSWER - The first priority in mental health first
aid is to ensure the safety of the individual and others.
Assess the situation: Identify if the person is in immediate danger or at risk of harming
themselves or others.
Take protective action: If necessary, seek help from emergency services, security, or mental
health professionals.
Reduce harm: Provide a calm and supportive presence to prevent escalation.
2nd Goal: Create a Safe Space - CORRECT ANSWER - A safe space is a supportive
environment free from judgment, bias, or discrimination where individuals can share their
feelings and experiences without fear.
On college campuses, safe spaces are designated areas intended to be free from conflict, allowing
students to feel comfortable discussing mental health concerns.
ACTION PLAN UPDATED ACTUAL Exam
Questions and CORRECT Answers
Mental health stigma - CORRECT ANSWER - refers to the societal disapproval,
discrimination, or prejudice against individuals with mental illnesses. It often stems from
misconceptions, stereotypes, and fear,
Mental health stigma can lead to: - CORRECT ANSWER - Negative labeling (e.g., calling
individuals with depression "weak" or those with schizophrenia "dangerous")
Social exclusion or avoidance
Discrimination in employment, education, or healthcare
Internalized stigma, where individuals with mental health conditions feel ashamed or unworthy
Public Stigma
Self-Stigma
Institutional Stigma - CORRECT ANSWER - Types of Stigma
Public Stigma - CORRECT ANSWER - Negative attitudes and beliefs held by the general
public.
Self-Stigma - CORRECT ANSWER - When individuals internalize public stigma, leading
to shame and reduced self-esteem.
Institutional Stigma - CORRECT ANSWER - Policies or practices of organizations that
limit opportunities or discriminate against people with mental health issues.
, Consequences of Stigma - CORRECT ANSWER - Delays in seeking help due to fear of
being judged.
Reduced access to mental health care.
Lower self-esteem and self-worth.
Social isolation and discrimination.
1st Goal: Ensure Safety
2nd Goal: Create a Safe Space - CORRECT ANSWER - GOALS OF THE MHFA
ACTION PLAN
1st Goal: Ensure Safety - CORRECT ANSWER - The first priority in mental health first
aid is to ensure the safety of the individual and others.
Assess the situation: Identify if the person is in immediate danger or at risk of harming
themselves or others.
Take protective action: If necessary, seek help from emergency services, security, or mental
health professionals.
Reduce harm: Provide a calm and supportive presence to prevent escalation.
2nd Goal: Create a Safe Space - CORRECT ANSWER - A safe space is a supportive
environment free from judgment, bias, or discrimination where individuals can share their
feelings and experiences without fear.
On college campuses, safe spaces are designated areas intended to be free from conflict, allowing
students to feel comfortable discussing mental health concerns.
