WGU D218 Intrapersonal Leadership and Professional
Growth |Latest Update with Complete Solution
Personal Development Plan
Alexandria Yeagley
Intrapersonal Leadership and Professional Growth – D218
Rachel Lull
March 16th, 2025
Personal..Development..Plan
I..can..apply..strategies..to..increase..resilience..and..self-
care..that..will..influence..my..professional..practice..in..the..healthcare..environ
ment..by..practicing..better..eating..habits...Suppose..I..nourish..my..body..with..t
he..correct..nutrition..and..eat..regularly..to..fuel..my..body...In..that..case,..it..will..
help..me..sustain..the..energy..I..need..to..work..throughout..the..day,..and..eating.
.healthier..choices..will..help..my..body..not..feel..sick..or..fatigued..and..improve..
my..work..outcome...My..next..strategy..would..be..to..practice..mindfulness...Pra
cticing..mindfulness..helps..my..mental..health,..which..helps..my..physical..heal
th...It..also..helps..me..manage..my..stress..and..be..more..alert..and..productive...
My..last..strategy..would..be..to..stick..to..a..good..exercise..regimen...When..I..exe
rcise,..it,..in..turn,..boosts..my..mood. . and..increases..my..energy...It..helps..me..to.
.endure..longer..days..without..getting..fatigued...It..increases..your..overall..hea
lth..and..is..a..great..way..to..relieve. . stress,..which..will..help..improve..my..resili
ence..at..work.